21.3 km | 02:45:44 | 07:45/km日期: 2016-09-04 06:30 - 卡路里: 1575 Cal - 總步數: 15162 - 平均步頻: 91 - 平均步幅: 140 cm - 溫度: 27°C - 濕度: 93%
Pace: 06'59" / 06'10" / 06'38" / 05'56" / 06'01" / 06'49" / 07'54" / 07'01" / 07'12" / 07'08" / 08'09" / 10'07" / 10'27" / 06'07" / 09'08" / 06'23" / 10'15" / 10'00" / 09'28" / 08'01" / 07'48" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'59" (+01'02") | 1000 / 1000 | 151 / 94 |
| 2 | | 06'08" (+00'11") | 1003 / 2003 | 171 / 94 |
| 3 | | 06'35" (+00'38") | 1005 / 3009 | 147 / 102 |
| 4 | | 05'57" | 1005 / 4014 | 172 / 97 |
| 5 | | 05'58" (+00'01") | 1007 / 5021 | 165 / 101 |
| 6 | | 06'44" (+00'47") | 1002 / 6024 | 117 / 125 |
| 7 | | 07'53" (+01'56") | 1007 / 7031 | 96 / 131 |
| 8 | | 06'58" (+01'01") | 1007 / 8038 | 107 / 133 |
| 9 | | 07'12" (+01'15") | 1002 / 9041 | 130 / 106 |
| 10 | | 07'05" (+01'08") | 1001 / 10043 | 101 / 138 |
| 11 | | 08'07" (+02'10") | 1004 / 11047 | 76 / 160 |
| 12 | | 10'04" (+04'07") | 1004 / 12051 | 15 / 652 |
| 13 | | 10'23" (+04'26") | 1005 / 13056 | 20 / 469 |
| 14 | | 06'06" (+00'09") | 1010 / 14066 | 173 / 94 |
| 15 | | 09'07" (+03'10") | 1005 / 15072 | 57 / 189 |
| 16 | | 06'15" (+00'18") | 1007 / 16080 | 153 / 103 |
| 17 | | 10'19" (+04'22") | 1002 / 17083 | 2 / 4177 |
| 18 | | 09'59" (+04'02") | 1001 / 18084 | 43 / 229 |
| 19 | | 09'19" (+03'22") | 1004 / 19089 | 31 / 341 |
| 20 | | 08'04" (+02'07") | 1006 / 20096 | 81 / 151 |
| 21 | | 07'39" (+01'42") | 1011 / 21107 | 95 / 136 |
| 22 | | 05'30" | 341 / 21449 | 177 / 102 |
9月累積里程 : 146.64 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'10" | 00:13'09" |
| 3 | 06'38" | 00:19'47" |
| 4 | 05'56" | 00:25'43" |
| 5 | 06'01" | 00:31'44" |
| 6 | 06'49" | 00:38'33" |
| 7 | 07'54" | 00:46'27" |
| 8 | 07'01" | 00:53'28" |
| 9 | 07'12" | 01:00'40" |
| 10 | 07'08" | 01:07'48" |
| 11 | 08'09" | 01:15'57" |
| 12 | 10'07" | 01:26'04" |
| 13 | 10'27" | 01:36'31" |
| 14 | 06'07" | 01:42'38" |
| 15 | 09'08" | 01:51'46" |
| 16 | 06'23" | 01:58'09" |
| 17 | 10'15" | 02:08'24" |
| 18 | 10'00" | 02:18'24" |
| 19 | 09'28" | 02:27'52" |
| 20 | 08'01" | 02:35'53" |
| 21 | 07'48" | 02:43'41" |
| 21.3 | 05'59" | 02:45'44" |
展開計圈分析
留言 
