21.1 km | 02:11:04 | 06:12/km日期: 2024-08-25 05:05 - 地點: 河堤 - 平均心率: 134 - 卡路里: 1520 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 79.6
Pace: 06'10" / 05'52" / 10'43" / 06'44" / 06'41" / 11'29" / 06'25" / 06'33" / 07'14" / 06'15" / 06'27" / 06'00" / 06'07" / 06'07" / 05'49" / 05'41" / 05'50" / 05'58" / 05'54" / 05'37" / 05'23" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'49") | 1000 / 1000 |
2 | | 05'52" (+00'30") | 1000 / 2000 |
3 | | 06'39" (+01'17") | 1000 / 3000 |
4 | | 06'43" (+01'21") | 1000 / 4000 |
5 | | 06'41" (+01'19") | 1000 / 5000 |
6 | | 06'53" (+01'31") | 1000 / 6000 |
7 | | 06'24" (+01'02") | 1000 / 7000 |
8 | | 06'32" (+01'10") | 1000 / 8000 |
9 | | 07'14" (+01'52") | 1000 / 9000 |
10 | | 06'15" (+00'53") | 1000 / 10000 |
11 | | 06'26" (+01'04") | 1000 / 11000 |
12 | | 05'59" (+00'37") | 1000 / 12000 |
13 | | 06'07" (+00'45") | 1000 / 13000 |
14 | | 06'06" (+00'44") | 1000 / 14000 |
15 | | 05'49" (+00'27") | 1000 / 15000 |
16 | | 05'41" (+00'19") | 1000 / 16000 |
17 | | 05'49" (+00'27") | 1000 / 17000 |
18 | | 05'57" (+00'35") | 1000 / 18000 |
19 | | 05'54" (+00'32") | 1000 / 19000 |
20 | | 05'36" (+00'14") | 1000 / 20000 |
21 | | 05'22" | 1000 / 21000 |
22 | | 05'55" (+00'33") | 121 / 21121 |
新北市嘎米