26.7 km | 03:34:10 | 08:01/km日期: 2024-06-08 06:14 - 總爬升: 585 m - 地點: 士林官邸-風櫃嘴 - 平均心率: 144 - 卡路里: 2206 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 89.3
Pace: 07'23" / 06'54" / 06'37" / 07'10" / 07'08" / 06'32" / 14'10" / 09'35" / 07'43" / 08'48" / 10'17" / 07'59" / 07'56" / 12'40" / 16'01" / 05'05" / 04'43" / 05'16" / 05'57" / 16'51" / 06'15" / 05'33" / 05'24" / 05'52" / 06'56" / 05'33" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+02'40") | 1000 / 1000 |
2 | | 06'54" (+02'12") | 1000 / 2000 |
3 | | 06'36" (+01'54") | 1000 / 3000 |
4 | | 07'09" (+02'27") | 1000 / 4000 |
5 | | 07'08" (+02'26") | 1000 / 5000 |
6 | | 06'31" (+01'49") | 1000 / 6000 |
7 | | 14'10" (+09'28") | 1000 / 7000 |
8 | | 09'35" (+04'53") | 1000 / 8000 |
9 | | 07'42" (+03'00") | 1000 / 9000 |
10 | | 08'48" (+04'06") | 1000 / 10000 |
11 | | 10'16" (+05'34") | 1000 / 11000 |
12 | | 07'59" (+03'17") | 1000 / 12000 |
13 | | 07'55" (+03'13") | 1000 / 13000 |
14 | | 12'39" (+07'57") | 1000 / 14000 |
15 | | 16'01" (+11'19") | 1000 / 15000 |
16 | | 05'05" (+00'23") | 1000 / 16000 |
17 | | 04'42" | 1000 / 17000 |
18 | | 05'15" (+00'33") | 1000 / 18000 |
19 | | 05'56" (+01'14") | 1000 / 19000 |
20 | | 08'56" (+04'14") | 773 / 19773 |
21 | | 14'49" (+10'07") | 1000 / 20773 |
22 | | 05'42" (+01'00") | 1000 / 21773 |
23 | | 05'25" (+00'43") | 1000 / 22773 |
24 | | 05'47" (+01'05") | 1000 / 23773 |
25 | | 05'50" (+01'08") | 1000 / 24773 |
26 | | 06'35" (+01'53") | 1000 / 25773 |
27 | | 05'50" (+01'08") | 886 / 26659 |
新北市嘎米
新北市嘎米