10.4 km | 00:41:41 | 04:00/km日期: 2024-04-18 18:50 - 平均心率: 141 - 卡路里: 727 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 69.5
Pace: 04'05" / 04'05" / 05'51" / 04'02" / 03'58" / 04'02" / 03'53" / 03'52" / 03'48" / 03'51" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'03" (+00'21") | 402 / 402 |
| 2 | | 04'05" (+00'23") | 401 / 804 |
| 3 | | 04'07" (+00'25") | 399 / 1203 |
| 4 | | 04'07" (+00'25") | 398 / 1601 |
| 5 | | 04'03" (+00'21") | 405 / 2007 |
| 6 | | 04'13" (+00'31") | 404 / 2411 |
| 7 | | 04'06" (+00'24") | 398 / 2810 |
| 8 | | 03'54" (+00'12") | 406 / 3217 |
| 9 | | 04'04" (+00'22") | 398 / 3616 |
| 10 | | 03'56" (+00'14") | 411 / 4027 |
| 11 | | 04'06" (+00'24") | 396 / 4424 |
| 12 | | 03'56" (+00'14") | 409 / 4834 |
| 13 | | 03'57" (+00'15") | 408 / 5242 |
| 14 | | 04'01" (+00'19") | 397 / 5639 |
| 15 | | 04'02" (+00'20") | 398 / 6038 |
| 16 | | 03'52" (+00'10") | 404 / 6443 |
| 17 | | 03'52" (+00'10") | 405 / 6848 |
| 18 | | 03'55" (+00'13") | 399 / 7248 |
| 19 | | 03'56" (+00'14") | 402 / 7651 |
| 20 | | 03'42" | 414 / 8066 |
| 21 | | 03'46" (+00'04") | 415 / 8482 |
| 22 | | 03'45" (+00'03") | 416 / 8898 |
| 23 | | 03'53" (+00'11") | 403 / 9302 |
| 24 | | 03'49" (+00'07") | 410 / 9712 |
| 25 | | 03'46" (+00'04") | 410 / 10122 |
| 26 | | 03'44" (+00'02") | 417 / 10540 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 :
474.42 km 
Pro 3 New York 累積 :
1658.0 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'05" | 00:04'05" |
| 2 | 04'05" | 00:08'10" |
| 3 | 05'51" | 00:14'01" |
| 4 | 04'02" | 00:18'03" |
| 5 | 03'58" | 00:22'01" |
| 6 | 04'02" | 00:26'03" |
| 7 | 03'53" | 00:29'56" |
| 8 | 03'52" | 00:33'48" |
| 9 | 03'48" | 00:37'36" |
| 10 | 03'51" | 00:41'27" |
| 10.5 | 03'42" | 00:43'27" |
展開計圈分析
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