8.0 km | 00:53:41 | 06:41/km日期: 2024-04-16 19:53 - 平均心率: 137 - 卡路里: 550 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 79.8
Pace: 06'57" / 06'51" / 06'55" / 06'34" / 06'43" / 06'42" / 06'32" / 06'24" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'33") | 1000 / 1000 |
| 2 | | 06'51" (+00'28") | 1000 / 2000 |
| 3 | | 06'54" (+00'31") | 1000 / 3000 |
| 4 | | 06'34" (+00'11") | 1000 / 4000 |
| 5 | | 06'42" (+00'19") | 1000 / 5000 |
| 6 | | 06'42" (+00'19") | 1000 / 6000 |
| 7 | | 06'32" (+00'09") | 1000 / 7000 |
| 8 | | 06'23" | 1000 / 8000 |
| 9 | | 04'24" | 15 / 8015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 : 192.80 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'51" | 00:13'48" |
| 3 | 06'55" | 00:20'43" |
| 4 | 06'34" | 00:27'17" |
| 5 | 06'43" | 00:34'00" |
| 6 | 06'42" | 00:40'42" |
| 7 | 06'32" | 00:47'14" |
| 8 | 06'24" | 00:53'38" |
| 8.0 | 04'19" | 00:53'42" |
留言 
展開計圈分析
