12.4 km | 01:34:13 | 07:36/km日期: 2024-04-16 18:32 - 平均心率: 152 - 卡路里: 491 Cal - 溫度: 27°C - 濕度: 65.8
Pace: 08'24" / 08'05" / 08'13" / 08'08" / 07'34" / 09'43" / 06'55" / 06'39" / 06'37" / 06'36" / 06'31" / 06'12" / 11'45" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 : 81.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'24" | 00:08'24" |
| 2 | 08'05" | 00:16'29" |
| 3 | 08'13" | 00:24'42" |
| 4 | 08'08" | 00:32'50" |
| 5 | 07'34" | 00:40'24" |
| 6 | 09'43" | 00:50'07" |
| 7 | 06'55" | 00:57'02" |
| 8 | 06'39" | 01:03'41" |
| 9 | 06'37" | 01:10'18" |
| 10 | 06'36" | 01:16'54" |
| 11 | 06'31" | 01:23'25" |
| 12 | 06'12" | 01:29'37" |
| 12.4 | 11'44" | 01:34'13" |
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