全馬 | 04:20:51 | 06:10/km | 第35馬| 官方成績 |
| 日期 | 2024-03-10 |
| 成績 | 04:20:51 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:10/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'50" | 00:58'35" |
| 00:29'45" (+00'55") |
| 00:28'55" (+00'05") | 00:59'23" (+00'48") |
| 00:30'28" (+01'38") |
| 00:31'44" (+02'54") | 01:03'53" (+05'18") |
| 00:32'09" (+03'19") |
| 00:32'31" (+03'41") | 01:07'02" (+08'27") |
| 00:34'31" (+05'41") |
|
日期: 2024-03-10 06:01 - 地點: 後壁區公所 - 天氣: 冷帶點微雨 - 卡路里: 2736 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 69.9
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'19") | 1000 / 1000 |
| 2 | | 05'59" (+00'26") | 1000 / 2000 |
| 3 | | 05'33" | 1000 / 3000 |
| 4 | | 05'44" (+00'11") | 1000 / 4000 |
| 5 | | 05'39" (+00'06") | 1000 / 5000 |
| 6 | | 05'50" (+00'17") | 1000 / 6000 |
| 7 | | 05'41" (+00'08") | 1000 / 7000 |
| 8 | | 05'46" (+00'13") | 1000 / 8000 |
| 9 | | 06'46" (+01'13") | 1000 / 9000 |
| 10 | | 05'39" (+00'06") | 1000 / 10000 |
| 11 | | 05'33" | 1000 / 11000 |
| 12 | | 05'40" (+00'07") | 1000 / 12000 |
| 13 | | 06'06" (+00'33") | 1000 / 13000 |
| 14 | | 05'42" (+00'09") | 1000 / 14000 |
| 15 | | 05'52" (+00'19") | 1000 / 15000 |
| 16 | | 05'41" (+00'08") | 1000 / 16000 |
| 17 | | 05'45" (+00'12") | 1000 / 17000 |
| 18 | | 06'50" (+01'17") | 1000 / 18000 |
| 19 | | 05'48" (+00'15") | 1000 / 19000 |
| 20 | | 06'21" (+00'48") | 1000 / 20000 |
| 21 | | 06'41" (+01'08") | 1000 / 21000 |
| 22 | | 06'20" (+00'47") | 1000 / 22000 |
| 23 | | 06'30" (+00'57") | 1000 / 23000 |
| 24 | | 05'54" (+00'21") | 1000 / 24000 |
| 25 | | 06'16" (+00'43") | 1000 / 25000 |
| 26 | | 05'54" (+00'21") | 1000 / 26000 |
| 27 | | 06'29" (+00'56") | 1000 / 27000 |
| 28 | | 06'11" (+00'38") | 1000 / 28000 |
| 29 | | 07'23" (+01'50") | 1000 / 29000 |
| 30 | | 06'10" (+00'37") | 1000 / 30000 |
| 31 | | 06'41" (+01'08") | 1000 / 31000 |
| 32 | | 06'14" (+00'41") | 1000 / 32000 |
| 33 | | 06'58" (+01'25") | 1000 / 33000 |
| 34 | | 06'13" (+00'40") | 1000 / 34000 |
| 35 | | 06'24" (+00'51") | 1000 / 35000 |
| 36 | | 07'02" (+01'29") | 1000 / 36000 |
| 37 | | 06'49" (+01'16") | 1000 / 37000 |
| 38 | | 07'01" (+01'28") | 1000 / 38000 |
| 39 | | 06'28" (+00'55") | 1000 / 39000 |
| 40 | | 07'08" (+01'35") | 1000 / 40000 |
| 41 | | 06'15" (+00'42") | 1000 / 41000 |
| 42 | | 05'47" (+00'14") | 1000 / 42000 |
| 43 | | 06'07" (+00'34") | 14 / 42014 |
第33馬~
因為幾乎整夜沒睡好，狀況不佳，可惜辜負了低溫好跑的天氣，幸好沒抽筋。
賽前宣言: 首次參加這場賽事，回家鄉臺南的路跑，希望順利無傷完賽
賽後評分: 半馬路線繞兩圈，虐心啊......
給 4 星 
3月累積里程 :
234.49 km 
New Balance FuelCell 累積 :
1147.4 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'59" | 00:11'52" |
| 3 | 05'34" | 00:17'26" |
| 4 | 05'45" | 00:23'11" |
| 5 | 05'39" | 00:28'50" |
| 6 | 05'51" | 00:34'41" |
| 7 | 05'41" | 00:40'22" |
| 8 | 05'47" | 00:46'09" |
| 9 | 06'46" | 00:52'55" |
| 10 | 05'40" | 00:58'35" |
| 11 | 05'34" | 01:04'09" |
| 12 | 05'40" | 01:09'49" |
| 13 | 06'07" | 01:15'56" |
| 14 | 05'42" | 01:21'38" |
| 15 | 05'52" | 01:27'30" |
| 16 | 05'42" | 01:33'12" |
| 17 | 05'46" | 01:38'58" |
| 18 | 06'51" | 01:45'49" |
| 19 | 05'48" | 01:51'37" |
| 20 | 06'21" | 01:57'58" |
| 21 | 07'08" | 02:05'06" |
| 22 | 05'54" | 02:11'00" |
| 23 | 06'31" | 02:17'31" |
| 24 | 05'55" | 02:23'26" |
| 25 | 06'16" | 02:29'42" |
| 26 | 05'55" | 02:35'37" |
| 27 | 06'29" | 02:42'06" |
| 28 | 06'11" | 02:48'17" |
| 29 | 07'23" | 02:55'40" |
| 30 | 06'11" | 03:01'51" |
| 31 | 06'41" | 03:08'32" |
| 32 | 06'15" | 03:14'47" |
| 33 | 06'58" | 03:21'45" |
| 34 | 06'13" | 03:27'58" |
| 35 | 06'24" | 03:34'22" |
| 36 | 07'03" | 03:41'25" |
| 37 | 06'50" | 03:48'15" |
| 38 | 07'01" | 03:55'16" |
| 39 | 06'28" | 04:01'44" |
| 40 | 07'09" | 04:08'53" |
| 41 | 06'14" | 04:15'07" |
| 42 | 05'48" | 04:20'55" |
| 42.0 | 05'44" | 04:21'00" |
展開計圈分析
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