15.2 km | 01:11:16 | 04:42/km日期: 2024-03-08 16:50 - 平均心率: 157 - 卡路里: 863 Cal - 溫度: 16°C - 濕度: 38
Pace: 04'51" / 04'34" / 04'33" / 04'41" / 04'37" / 04'41" / 04'40" / 04'43" / 04'43" / 04'54" / 04'38" / 04'37" / 04'45" / 04'47" / 04'44" / 05'09" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
3月累積里程 :
341.66 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'34" | 00:09'25" |
| 3 | 04'33" | 00:13'58" |
| 4 | 04'41" | 00:18'39" |
| 5 | 04'37" | 00:23'16" |
| 6 | 04'41" | 00:27'57" |
| 7 | 04'40" | 00:32'37" |
| 8 | 04'43" | 00:37'20" |
| 9 | 04'43" | 00:42'03" |
| 10 | 04'54" | 00:46'57" |
| 11 | 04'38" | 00:51'35" |
| 12 | 04'37" | 00:56'12" |
| 13 | 04'45" | 01:00'57" |
| 14 | 04'47" | 01:05'44" |
| 15 | 04'44" | 01:10'28" |
| 15.2 | 05'08" | 01:11'16" |
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