10.0 km | 00:46:35 | 04:39/km日期: 2016-06-20 19:38 - 卡路里: 578 Cal - 溫度: 30°C - 濕度: 70%
Pace: 04'37" / 04'45" / 04'38" / 04'38" / 04'41" / 04'40" / 04'35" / 04'40" / 04'44" / 04'35" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'36" (+00'02") | 1000 / 1000 |
2 | | 04'45" (+00'11") | 1000 / 2000 |
3 | | 04'37" (+00'03") | 1000 / 3000 |
4 | | 04'38" (+00'04") | 1000 / 4000 |
5 | | 04'40" (+00'06") | 1000 / 5000 |
6 | | 04'39" (+00'05") | 1000 / 6000 |
7 | | 04'35" (+00'01") | 1000 / 7000 |
8 | | 04'39" (+00'05") | 1000 / 8000 |
9 | | 04'43" (+00'09") | 1000 / 9000 |
10 | | 04'34" | 1000 / 10000 |
11 | | 04'37" (+00'03") | 8 / 10008 |
6月累積里程 :
253.86 km Mizuno Ekiden Spirit 累積 :
50.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'37" | 00:04'37" |
2 | 04'45" | 00:09'22" |
3 | 04'38" | 00:14'00" |
4 | 04'38" | 00:18'38" |
5 | 04'41" | 00:23'19" |
6 | 04'40" | 00:27'59" |
7 | 04'35" | 00:32'34" |
8 | 04'40" | 00:37'14" |
9 | 04'44" | 00:41'58" |
10 | 04'35" | 00:46'33" |
10.0 | 03'53" | 00:46'35" |