32.2 km | 02:51:05 | 05:19/km日期: 2024-03-03 09:02 - 卡路里: 1460 Cal - 溫度: 13°C - 濕度: 93.6
Pace: 05'06" / 05'03" / 05'03" / 05'03" / 04'55" / 04'57" / 04'57" / 05'00" / 05'04" / 05'01" / 05'04" / 05'07" / 05'04" / 05'08" / 05'18" / 05'22" / 05'19" / 05'11" / 05'12" / 05'16" / 05'11" / 05'16" / 06'37" / 05'22" / 05'22" / 05'16" / 05'14" / 05'22" / 05'29" / 05'30" / 05'41" / 05'34" / 17'14" /
3月累積里程 : 564.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'03" | 00:10'09" |
| 3 | 05'03" | 00:15'12" |
| 4 | 05'03" | 00:20'15" |
| 5 | 04'55" | 00:25'10" |
| 6 | 04'57" | 00:30'07" |
| 7 | 04'57" | 00:35'04" |
| 8 | 05'00" | 00:40'04" |
| 9 | 05'04" | 00:45'08" |
| 10 | 05'01" | 00:50'09" |
| 11 | 05'04" | 00:55'13" |
| 12 | 05'07" | 01:00'20" |
| 13 | 05'04" | 01:05'24" |
| 14 | 05'08" | 01:10'32" |
| 15 | 05'18" | 01:15'50" |
| 16 | 05'22" | 01:21'12" |
| 17 | 05'19" | 01:26'31" |
| 18 | 05'11" | 01:31'42" |
| 19 | 05'12" | 01:36'54" |
| 20 | 05'16" | 01:42'10" |
| 21 | 05'11" | 01:47'21" |
| 22 | 05'16" | 01:52'37" |
| 23 | 06'37" | 01:59'14" |
| 24 | 05'22" | 02:04'36" |
| 25 | 05'22" | 02:09'58" |
| 26 | 05'16" | 02:15'14" |
| 27 | 05'14" | 02:20'28" |
| 28 | 05'22" | 02:25'50" |
| 29 | 05'29" | 02:31'19" |
| 30 | 05'30" | 02:36'49" |
| 31 | 05'41" | 02:42'30" |
| 32 | 05'34" | 02:48'04" |
| 32.2 | 17'10" | 02:51'05" |
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