11.0 km | 01:22:23 | 07:28/km日期: 2016-06-01 17:46 - 卡路里: 644 Cal - 總步數: 12940 - 平均步頻: 157 - 平均步幅: 85 cm - 溫度: 33°C - 濕度: 63%
Pace: 08'41" / 07'37" / 07'51" / 07'10" / 07'35" / 07'00" / 07'45" / 06'50" / 06'45" / 07'35" / 07'02" / 38'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'38" (+01'46") | 1004 / 1004 | 135 / 85 |
| 2 | | 07'36" (+00'44") | 1000 / 2004 | 156 / 83 |
| 3 | | 07'52" (+01'00") | 1007 / 3011 | 154 / 82 |
| 4 | | 07'09" (+00'17") | 988 / 4000 | 164 / 84 |
| 5 | | 07'35" (+00'43") | 1009 / 5010 | 157 / 83 |
| 6 | | 06'58" (+00'06") | 991 / 6001 | 168 / 85 |
| 7 | | 07'42" (+00'50") | 1004 / 7006 | 155 / 83 |
| 8 | | 06'52" | 994 / 8000 | 169 / 85 |
| 9 | | 07'04" (+00'12") | 1006 / 9007 | 162 / 87 |
| 10 | | 07'17" (+00'25") | 1001 / 10009 | 160 / 85 |
| 11 | | 07'24" (+00'32") | 996 / 11005 | 148 / 90 |
| 12 | | 12'02" (+05'10") | 8 / 11014 | 160 / 51 |
6月累積里程 : 149.71 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 07'37" | 00:16'18" |
| 3 | 07'51" | 00:24'09" |
| 4 | 07'10" | 00:31'19" |
| 5 | 07'35" | 00:38'54" |
| 6 | 07'00" | 00:45'54" |
| 7 | 07'45" | 00:53'39" |
| 8 | 06'50" | 01:00'29" |
| 9 | 06'45" | 01:07'14" |
| 10 | 07'35" | 01:14'49" |
| 11 | 07'02" | 01:21'51" |
| 11.0 | 36'02" | 01:22'23" |
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