10.6 km | 01:12:09 | 06:50/km日期: 2024-01-15 19:21 - 總爬升: 152 m - 卡路里: 636 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 85.8
Pace: 07'24" / 06'43" / 06'25" / 06'51" / 06'58" / 06'06" / 06'44" / 06'46" / 06'46" / 06'24" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+00'54") | 1030 / 1030 |
2 | | 06'53" (+00'33") | 1017 / 2047 |
3 | | 06'20" | 1051 / 3099 |
4 | | 06'53" (+00'33") | 1001 / 4101 |
5 | | 06'35" (+00'15") | 1053 / 5154 |
6 | | 06'30" (+00'10") | 1045 / 6200 |
7 | | 06'44" (+00'24") | 996 / 7197 |
8 | | 06'31" (+00'11") | 1056 / 8253 |
9 | | 06'49" (+00'29") | 1017 / 9270 |
10 | | 06'23" (+00'03") | 1004 / 10275 |
11 | | 06'04" | 551 / 10827 |
1月累積里程 :
100.32 km nike air zoom fly4 累積 :
2629.3 kmAndroid - samsung SM-A5460 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 06'43" | 00:14'07" |
3 | 06'25" | 00:20'32" |
4 | 06'51" | 00:27'23" |
5 | 06'58" | 00:34'21" |
6 | 06'06" | 00:40'27" |
7 | 06'44" | 00:47'11" |
8 | 06'46" | 00:53'57" |
9 | 06'46" | 01:00'43" |
10 | 06'24" | 01:07'07" |
10.8 | 06'02" | 01:12'07" |