10.5 km | 00:57:20 | 05:27/km日期: 2016-05-22 17:08 - 卡路里: 709 Cal - 溫度: 28°C - 濕度: 66%
Pace: 05'57" / 05'38" / 05'28" / 05'18" / 05'12" / 06'21" / 05'20" / 05'08" / 05'13" / 05'06" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'45") | 990 / 990 |
2 | | 05'38" (+00'29") | 1016 / 2007 |
3 | | 05'29" (+00'20") | 996 / 3004 |
4 | | 05'17" (+00'08") | 1000 / 4004 |
5 | | 05'12" (+00'03") | 998 / 5003 |
6 | | 06'21" (+01'12") | 997 / 6001 |
7 | | 05'16" (+00'07") | 1009 / 7010 |
8 | | 05'09" | 994 / 8005 |
9 | | 05'10" (+00'01") | 1007 / 9012 |
10 | | 05'09" | 990 / 10002 |
11 | | 05'14" (+00'05") | 505 / 10508 |
早上親子小鐵人才跑1k哪夠咧......再來跑跑~
5月累積里程 :
55.43 km asics GT-2000 3 累積 :
652.2 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'38" | 00:11'35" |
3 | 05'28" | 00:17'03" |
4 | 05'18" | 00:22'21" |
5 | 05'12" | 00:27'33" |
6 | 06'21" | 00:33'54" |
7 | 05'20" | 00:39'14" |
8 | 05'08" | 00:44'22" |
9 | 05'13" | 00:49'35" |
10 | 05'06" | 00:54'41" |
10.5 | 05'12" | 00:57'20" |