16.0 km | 01:38:42 | 06:09/km日期: 2023-11-26 05:48 - 總爬升: 116 m - 平均心率: 131 - 卡路里: 1277 Cal - 平均步頻: 170
Pace: 06'33" / 06'31" / 06'13" / 05'57" / 06'08" / 06'13" / 06'16" / 06'09" / 06'12" / 06'12" / 06'08" / 06'14" / 06'12" / 06'16" / 05'52" / 05'35" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'56") | 1000 / 1000 |
2 | | 06'31" (+00'56") | 1000 / 2000 |
3 | | 06'12" (+00'37") | 1000 / 3000 |
4 | | 05'56" (+00'21") | 1000 / 4000 |
5 | | 06'07" (+00'32") | 1000 / 5000 |
6 | | 06'13" (+00'38") | 1000 / 6000 |
7 | | 06'16" (+00'41") | 1000 / 7000 |
8 | | 06'09" (+00'34") | 1000 / 8000 |
9 | | 06'11" (+00'36") | 1000 / 9000 |
10 | | 06'12" (+00'37") | 1000 / 10000 |
11 | | 06'07" (+00'32") | 1000 / 11000 |
12 | | 06'14" (+00'39") | 1000 / 12000 |
13 | | 06'11" (+00'36") | 1000 / 13000 |
14 | | 06'16" (+00'41") | 1000 / 14000 |
15 | | 05'52" (+00'17") | 1000 / 15000 |
16 | | 05'35" | 1000 / 16000 |
17 | | 05'09" | 7 / 16007 |
台中longlegs