15.1 km | 01:24:39 | 05:36/km日期: 2023-11-08 16:06 - 平均心率: 131 - 卡路里: 759 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 67%
Pace: 05'29" / 05'34" / 05'41" / 05'41" / 05'36" / 05'44" / 05'38" / 05'27" / 05'29" / 05'30" / 05'46" / 05'39" / 05'37" / 05'40" / 05'34" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'02") | 1000 / 1000 |
| 2 | | 05'33" (+00'07") | 1000 / 2000 |
| 3 | | 05'41" (+00'15") | 1000 / 3000 |
| 4 | | 05'40" (+00'14") | 1000 / 4000 |
| 5 | | 05'35" (+00'09") | 1000 / 5000 |
| 6 | | 05'44" (+00'18") | 1000 / 6000 |
| 7 | | 05'38" (+00'12") | 1000 / 7000 |
| 8 | | 05'26" | 1000 / 8000 |
| 9 | | 05'29" (+00'03") | 1000 / 9000 |
| 10 | | 05'30" (+00'04") | 1000 / 10000 |
| 11 | | 05'45" (+00'19") | 1000 / 11000 |
| 12 | | 05'38" (+00'12") | 1000 / 12000 |
| 13 | | 05'36" (+00'10") | 1000 / 13000 |
| 14 | | 05'40" (+00'14") | 1000 / 14000 |
| 15 | | 05'33" (+00'07") | 1000 / 15000 |
| 16 | | 05'19" | 112 / 15112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
11月累積里程 :
465.07 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'34" | 00:11'03" |
| 3 | 05'41" | 00:16'44" |
| 4 | 05'41" | 00:22'25" |
| 5 | 05'36" | 00:28'01" |
| 6 | 05'44" | 00:33'45" |
| 7 | 05'38" | 00:39'23" |
| 8 | 05'27" | 00:44'50" |
| 9 | 05'29" | 00:50'19" |
| 10 | 05'30" | 00:55'49" |
| 11 | 05'46" | 01:01'35" |
| 12 | 05'39" | 01:07'14" |
| 13 | 05'37" | 01:12'51" |
| 14 | 05'40" | 01:18'31" |
| 15 | 05'34" | 01:24'05" |
| 15.1 | 05'18" | 01:24'41" |
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