10.2 km | 01:08:30 | 06:43/km日期: 2023-10-25 03:39 - 平均心率: 132 - 卡路里: 482 Cal - 溫度: 25°C - 濕度: 91%
Pace: 06'56" / 06'31" / 06'21" / 06'23" / 06'18" / 06'21" / 06'22" / 06'11" / 06'08" / 07'13" / 19'07" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
10月累積里程 :
202.46 km 
Strava 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'31" | 00:13'27" |
| 3 | 06'21" | 00:19'48" |
| 4 | 06'23" | 00:26'11" |
| 5 | 06'18" | 00:32'29" |
| 6 | 06'21" | 00:38'50" |
| 7 | 06'22" | 00:45'12" |
| 8 | 06'11" | 00:51'23" |
| 9 | 06'08" | 00:57'31" |
| 10 | 07'13" | 01:04'44" |
| 10.2 | 19'04" | 01:08'30" |
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