7.7 km | 00:51:33 | 06:40/km日期: 2016-04-19 18:46 - 卡路里: 576 Cal - 總步數: 8988 - 平均步頻: 174 - 平均步幅: 85 cm - 溫度: 21°C - 濕度: 57%
Pace: 06'56" / 06'50" / 06'54" / 06'35" / 06'40" / 06'15" / 06'25" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'54" (+00'37") | 1004 / 1004 | 167 / 86 |
2 | | 06'49" (+00'32") | 1001 / 2006 | 174 / 83 |
3 | | 06'53" (+00'36") | 1001 / 3007 | 173 / 83 |
4 | | 06'34" (+00'17") | 1002 / 4009 | 175 / 86 |
5 | | 06'39" (+00'22") | 1000 / 5010 | 175 / 85 |
6 | | 06'17" | 1004 / 6015 | 177 / 89 |
7 | | 06'21" (+00'04") | 1005 / 7020 | 178 / 88 |
8 | | 06'52" (+00'35") | 714 / 7735 | 172 / 84 |
4月累積里程 : 36.63 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'50" | 00:13'46" |
3 | 06'54" | 00:20'40" |
4 | 06'35" | 00:27'15" |
5 | 06'40" | 00:33'55" |
6 | 06'15" | 00:40'10" |
7 | 06'25" | 00:46'35" |
7.7 | 06'57" | 00:51'33" |