20160418 賽後復健跑

1F~5F 15趟
跑___休(含下樓)
18s__49s
19s__58s
18s__55s
18s__55s
18s__55s
17s__54s
17s__54s
17s__55s
17s__55s
17s__54s
17s__56s
17s__56s
17s__54s
17s__53s
16s__51s
17s__55s
17s__54s
17s__54s
17s__53s
17s


#堅持下去繼續加油~
#再接再厲繼續加油~