8.0 km | 00:35:38 | 04:27/km日期: 2016-04-14 16:34 - 卡路里: 519 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 93%
Pace: 04'54" / 04'35" / 04'41" / 04'33" / 04'18" / 04'10" / 04'16" / 04'05" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'55") | 1000 / 1000 |
2 | | 04'34" (+00'30") | 1000 / 2000 |
3 | | 04'40" (+00'36") | 1000 / 3000 |
4 | | 04'32" (+00'28") | 1000 / 4000 |
5 | | 04'18" (+00'14") | 1000 / 5000 |
6 | | 04'09" (+00'05") | 1000 / 6000 |
7 | | 04'16" (+00'12") | 1000 / 7000 |
8 | | 04'04" | 1000 / 8000 |
9 | | 02'41" | 9 / 8009 |
4月累積里程 : 286.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'35" | 00:09'29" |
3 | 04'41" | 00:14'10" |
4 | 04'33" | 00:18'43" |
5 | 04'18" | 00:23'01" |
6 | 04'10" | 00:27'11" |
7 | 04'16" | 00:31'27" |
8 | 04'05" | 00:35'32" |
8.0 | 03'20" | 00:35'34" |