| 12 H | 79.5 km | 09:03/km | 第14馬官方成績 | 日期 | 2016-04-09 | 成績 | 79.50 km | 總名次 | 50 / 102 | 分組名次 | 15 / 31 | 平均速度 | 09:03/km |
日期: 2016-04-09 17:59 - 總爬升: 432 m - 地點: 億載金城 - 卡路里: 3563 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 65% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'06" (+00'26") | 1000 / 1000 | 2 | | 05'40" | 1000 / 2000 | 3 | | 05'53" (+00'13") | 1000 / 3000 | 4 | | 06'05" (+00'25") | 1000 / 4000 | 5 | | 05'49" (+00'09") | 1000 / 5000 |
6 | | 05'59" (+00'19") | 1000 / 6000 | 7 | | 06'05" (+00'25") | 1000 / 7000 | 8 | | 06'02" (+00'22") | 1000 / 8000 | 9 | | 06'09" (+00'29") | 1000 / 9000 | 10 | | 05'50" (+00'10") | 1000 / 10000 | 11 | | 05'56" (+00'16") | 1000 / 11000 | 12 | | 06'08" (+00'28") | 1000 / 12000 | 13 | | 06'00" (+00'20") | 1000 / 13000 | 14 | | 05'53" (+00'13") | 1000 / 14000 | 15 | | 06'38" (+00'58") | 1000 / 15000 | 16 | | 05'54" (+00'14") | 1000 / 16000 | 17 | | 06'09" (+00'29") | 1000 / 17000 | 18 | | 06'05" (+00'25") | 1000 / 18000 | 19 | | 06'08" (+00'28") | 1000 / 19000 | 20 | | 06'10" (+00'30") | 1000 / 20000 | 21 | | 06'04" (+00'24") | 1000 / 21000 | 22 | | 06'41" (+01'01") | 1000 / 22000 | 23 | | 06'14" (+00'34") | 1000 / 23000 | 24 | | 07'05" (+01'25") | 1000 / 24000 | 25 | | 06'39" (+00'59") | 1000 / 25000 | 26 | | 06'36" (+00'56") | 1000 / 26000 | 27 | | 08'24" (+02'44") | 1000 / 27000 | 28 | | 06'37" (+00'57") | 1000 / 28000 | 29 | | 06'43" (+01'03") | 1000 / 29000 | 30 | | 09'36" (+03'56") | 1000 / 30000 | 31 | | 09'48" (+04'08") | 1000 / 31000 | 32 | | 09'29" (+03'49") | 1000 / 32000 | 33 | | 08'00" (+02'20") | 1000 / 33000 | 34 | | 07'41" (+02'01") | 1000 / 34000 | 35 | | 08'47" (+03'07") | 1000 / 35000 | 36 | | 12'34" (+06'54") | 1000 / 36000 | 37 | | 09'59" (+04'19") | 1000 / 37000 | 38 | | 13'51" (+08'11") | 1000 / 38000 | 39 | | 09'40" (+04'00") | 1000 / 39000 | 40 | | 11'20" (+05'40") | 1000 / 40000 | 41 | | 07'37" (+01'57") | 1000 / 41000 | 42 | | 09'01" (+03'21") | 1000 / 42000 | 43 | | 10'28" (+04'48") | 1000 / 43000 | 44 | | 08'13" (+02'33") | 1000 / 44000 | 45 | | 09'02" (+03'22") | 1000 / 45000 | 46 | | 11'52" (+06'12") | 1000 / 46000 | 47 | | 10'11" (+04'31") | 1000 / 47000 | 48 | | 10'11" (+04'31") | 1000 / 48000 | 49 | | 08'40" (+03'00") | 1000 / 49000 | 50 | | 09'07" (+03'27") | 1000 / 50000 | 51 | | 09'41" (+04'01") | 1000 / 51000 | 52 | | 08'22" (+02'42") | 1000 / 52000 | 53 | | 13'04" (+07'24") | 1000 / 53000 | 54 | | 13'47" (+08'07") | 1000 / 54000 | 55 | | 11'31" (+05'51") | 1000 / 55000 | 56 | | 15'05" (+09'25") | 1000 / 56000 | 57 | | 10'27" (+04'47") | 1000 / 57000 |
賽前宣言: 安全完賽! 賽後評分: 補給也是充足又多元,第一次跨夜跑馬拉松,又有大會人員熱情的為跑者加油,感覺真的很不一樣,讚! 給 5 星 4月累積里程 : 261.77 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'07" | 00:06'07" | 2 | 05'40" | 00:11'47" | 3 | 05'53" | 00:17'40" | 4 | 06'06" | 00:23'46" | 5 | 05'49" | 00:29'35" | 6 | 05'59" | 00:35'34" | 7 | 06'06" | 00:41'40" | 8 | 06'02" | 00:47'42" | 9 | 06'09" | 00:53'51" | 10 | 05'51" | 00:59'42" | 11 | 05'56" | 01:05'38" | 12 | 06'08" | 01:11'46" | 13 | 06'00" | 01:17'46" | 14 | 05'54" | 01:23'40" | 15 | 06'39" | 01:30'19" | 16 | 05'55" | 01:36'14" | 17 | 06'10" | 01:42'24" | 18 | 06'05" | 01:48'29" | 19 | 06'08" | 01:54'37" | 20 | 06'11" | 02:00'48" | 21 | 06'05" | 02:06'53" | 22 | 06'41" | 02:13'34" | 23 | 06'14" | 02:19'48" | 24 | 07'06" | 02:26'54" | 25 | 06'39" | 02:33'33" | 26 | 06'37" | 02:40'10" | 27 | 08'25" | 02:48'35" | 28 | 06'37" | 02:55'12" | 29 | 06'43" | 03:01'55" | 30 | 09'36" | 03:11'31" | 31 | 09'49" | 03:21'20" | 32 | 09'30" | 03:30'50" | 33 | 08'00" | 03:38'50" | 34 | 07'42" | 03:46'32" | 35 | 08'48" | 03:55'20" | 36 | 12'34" | 04:07'54" | 37 | 10'00" | 04:17'54" | 38 | 13'52" | 04:31'46" | 39 | 09'41" | 04:41'27" | 40 | 11'19" | 04:52'46" | 41 | 07'38" | 05:00'24" | 42 | 09'02" | 05:09'26" | 43 | 10'28" | 05:19'54" | 44 | 08'13" | 05:28'07" | 45 | 09'03" | 05:37'10" | 46 | 11'52" | 05:49'02" | 47 | 10'12" | 05:59'14" | 48 | 10'11" | 06:09'25" | 49 | 08'40" | 06:18'05" | 50 | 09'08" | 06:27'13" | 51 | 09'41" | 06:36'54" | 52 | 08'23" | 06:45'17" | 53 | 13'04" | 06:58'21" | 54 | 13'47" | 07:12'08" | 55 | 11'32" | 07:23'40" | 56 | 15'05" | 07:38'45" | 57 | 10'27" | 07:49'12" | 57.4 | 43'35" | 08:04'47" |
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