|  50.0 km | 08:00:04 | 09:36/km | 第27馬| 官方成績 | | 日期 | 2023-09-17 | | 成績 | 08:00:04 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:36/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:46'33" (+09'12") | 01:39'30" (+23'48") | | 00:52'57" (+15'36") | | 00:52'50" (+15'29") | 01:40'10" (+24'28") | | 00:47'20" (+09'59") | | 00:45'28" (+08'07") | 01:43'08" (+27'26") | | 00:57'40" (+20'19") | | 00:45'08" (+07'47") | 01:29'55" (+14'13") | | 00:44'47" (+07'26") | | 00:38'21" (+01'00") | 01:15'42" | | 00:37'21" | |
日期: 2023-09-17 06:00 - 總爬升: 1216 m - 平均心率: 119 - 卡路里: 3458 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 96% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'26" (+00'56") | 1000 / 1000 | | 2 | | 08'20" (+01'50") | 1000 / 2000 | | 3 | | 09'06" (+02'36") | 1000 / 3000 | | 4 | | 10'05" (+03'35") | 1000 / 4000 | | 5 | | 11'33" (+05'03") | 1000 / 5000 |
| 6 | | 08'43" (+02'13") | 1000 / 6000 | | 7 | | 10'17" (+03'47") | 1000 / 7000 | | 8 | | 11'18" (+04'48") | 1000 / 8000 | | 9 | | 13'20" (+06'50") | 1000 / 9000 | | 10 | | 09'18" (+02'48") | 1000 / 10000 | | 11 | | 08'34" (+02'04") | 1000 / 11000 | | 12 | | 11'47" (+05'17") | 1000 / 12000 | | 13 | | 19'49" (+13'19") | 258 / 12258 | | 14 | | 09'28" (+02'58") | 1000 / 13258 | | 15 | | 10'04" (+03'34") | 1000 / 14258 | | 16 | | 09'30" (+03'00") | 1000 / 15258 | | 17 | | 09'53" (+03'23") | 1000 / 16258 | | 18 | | 09'43" (+03'13") | 1000 / 17258 | | 19 | | 07'55" (+01'25") | 1000 / 18258 | | 20 | | 11'34" (+05'04") | 1000 / 19258 | | 21 | | 08'44" (+02'14") | 1000 / 20258 | | 22 | | 07'50" (+01'20") | 1000 / 21258 | | 23 | | 14'19" (+07'49") | 1000 / 22258 | | 24 | | 09'02" (+02'32") | 1000 / 23258 | | 25 | | 06'57" (+00'27") | 1000 / 24258 | | 26 | | 06'55" (+00'25") | 1000 / 25258 | | 27 | | 15'20" (+08'50") | 1000 / 26258 | | 28 | | 11'00" (+04'30") | 1000 / 27258 | | 29 | | 12'34" (+06'04") | 1000 / 28258 | | 30 | | 07'11" (+00'41") | 1000 / 29258 | | 31 | | 12'13" (+05'43") | 1000 / 30258 | | 32 | | 09'22" (+02'52") | 1000 / 31258 | | 33 | | 07'17" (+00'47") | 1000 / 32258 | | 34 | | 09'03" (+02'33") | 1000 / 33258 | | 35 | | 08'30" (+02'00") | 1000 / 34258 | | 36 | | 10'12" (+03'42") | 1000 / 35258 | | 37 | | 09'51" (+03'21") | 1000 / 36258 | | 38 | | 07'47" (+01'17") | 1000 / 37258 | | 39 | | 06'59" (+00'29") | 1000 / 38258 | | 40 | | 12'59" (+06'29") | 1000 / 39258 | | 41 | | 07'00" (+00'30") | 1000 / 40258 | | 42 | | 07'39" (+01'09") | 1000 / 41258 | | 43 | | 07'44" (+01'14") | 1000 / 42258 | | 44 | | 09'39" (+03'09") | 1000 / 43258 | | 45 | | 06'46" (+00'16") | 1000 / 44258 | | 46 | | 06'31" (+00'01") | 1000 / 45258 | | 47 | | 08'43" (+02'13") | 1000 / 46258 | | 48 | | 07'53" (+01'23") | 1000 / 47258 | | 49 | | 06'30" | 1000 / 48258 | | 50 | | 06'31" (+00'01") | 1000 / 49258 | | 51 | | 09'04" (+02'34") | 1000 / 50258 |
賽後評分: 風景優、補給讚、在地人熱情\n建議主辦單位，檢視百K選手賽前一定要要求 有頭燈、反光背帶（路線重機、大馬力跑車 多） 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
9月累積里程 : 344.58 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'27" | 00:07'27" | | 2 | 08'20" | 00:15'47" | | 3 | 09'07" | 00:24'54" | | 4 | 10'05" | 00:34'59" | | 5 | 11'34" | 00:46'33" | | 6 | 08'43" | 00:55'16" | | 7 | 10'17" | 01:05'33" | | 8 | 11'19" | 01:16'52" | | 9 | 13'20" | 01:30'12" | | 10 | 09'18" | 01:39'30" | | 11 | 08'35" | 01:48'05" | | 12 | 11'48" | 01:59'53" | | 13 | 11'34" | 02:11'27" | | 14 | 09'56" | 02:21'23" | | 15 | 10'57" | 02:32'20" | | 16 | 09'43" | 02:42'03" | | 17 | 09'31" | 02:51'34" | | 18 | 07'38" | 02:59'12" | | 19 | 10'38" | 03:09'50" | | 20 | 09'50" | 03:19'40" | | 21 | 08'12" | 03:27'52" | | 22 | 13'47" | 03:41'39" | | 23 | 09'30" | 03:51'09" | | 24 | 07'07" | 03:58'16" | | 25 | 06'52" | 04:05'08" | | 26 | 14'01" | 04:19'09" | | 27 | 11'15" | 04:30'24" | | 28 | 13'19" | 04:43'43" | | 29 | 07'34" | 04:51'17" | | 30 | 11'31" | 05:02'48" | | 31 | 09'45" | 05:12'33" | | 32 | 07'30" | 05:20'03" | | 33 | 07'23" | 05:27'26" | | 34 | 09'31" | 05:36'57" | | 35 | 10'59" | 05:47'56" | | 36 | 08'37" | 05:56'33" | | 37 | 09'04" | 06:05'37" | | 38 | 07'00" | 06:12'37" | | 39 | 12'59" | 06:25'36" | | 40 | 07'07" | 06:32'43" | | 41 | 07'35" | 06:40'18" | | 42 | 07'46" | 06:48'04" | | 43 | 09'40" | 06:57'44" | | 44 | 06'44" | 07:04'28" | | 45 | 06'36" | 07:11'04" | | 46 | 07'48" | 07:18'52" | | 47 | 08'44" | 07:27'36" | | 48 | 06'42" | 07:34'18" | | 49 | 06'18" | 07:40'36" | | 50 | 07'49" | 07:48'25" | | 51 | 10'02" | 07:58'27" | | 51.1 | 13'52" | 08:00'04" |
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