17.1 km | 01:44:22 | 06:05/km日期: 2016-03-31 05:30 - 卡路里: 1233 Cal - 總步數: 17722 - 平均步頻: 169 - 平均步幅: 96 cm - 溫度: 17°C - 濕度: 100%
Pace: 07'14" / 06'54" / 06'43" / 06'37" / 06'17" / 06'19" / 06'17" / 06'12" / 06'01" / 05'55" / 05'59" / 05'41" / 05'38" / 05'35" / 05'35" / 05'29" / 04'53" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'11" (+02'18") | 1006 / 1006 | 164 / 84 |
| 2 | | 06'52" (+01'59") | 1003 / 2010 | 165 / 87 |
| 3 | | 06'40" (+01'47") | 1002 / 3013 | 166 / 89 |
| 4 | | 06'34" (+01'41") | 1005 / 4019 | 166 / 91 |
| 5 | | 06'17" (+01'24") | 1004 / 5023 | 167 / 94 |
| 6 | | 06'15" (+01'22") | 1000 / 6023 | 167 / 95 |
| 7 | | 06'16" (+01'23") | 1009 / 7033 | 170 / 93 |
| 8 | | 06'08" (+01'15") | 1008 / 8042 | 170 / 95 |
| 9 | | 05'56" (+01'03") | 1008 / 9050 | 170 / 98 |
| 10 | | 05'54" (+01'01") | 1004 / 10054 | 170 / 99 |
| 11 | | 05'55" (+01'02") | 1004 / 11059 | 170 / 99 |
| 12 | | 05'39" (+00'46") | 1004 / 12063 | 171 / 103 |
| 13 | | 05'34" (+00'41") | 1009 / 13072 | 172 / 103 |
| 14 | | 05'33" (+00'40") | 1004 / 14077 | 174 / 103 |
| 15 | | 05'33" (+00'40") | 1002 / 15080 | 175 / 102 |
| 16 | | 05'26" (+00'33") | 1003 / 16083 | 177 / 103 |
| 17 | | 04'53" | 1009 / 17092 | 182 / 111 |
| 18 | | 07'02" (+02'09") | 132 / 17225 | 139 / 101 |
3月累積里程 : 332.16 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'54" | 00:14'08" |
| 3 | 06'43" | 00:20'51" |
| 4 | 06'37" | 00:27'28" |
| 5 | 06'17" | 00:33'45" |
| 6 | 06'19" | 00:40'04" |
| 7 | 06'17" | 00:46'21" |
| 8 | 06'12" | 00:52'33" |
| 9 | 06'01" | 00:58'34" |
| 10 | 05'55" | 01:04'29" |
| 11 | 05'59" | 01:10'28" |
| 12 | 05'41" | 01:16'09" |
| 13 | 05'38" | 01:21'47" |
| 14 | 05'35" | 01:27'22" |
| 15 | 05'35" | 01:32'57" |
| 16 | 05'29" | 01:38'26" |
| 17 | 04'53" | 01:43'19" |
| 17.1 | 07'55" | 01:44'22" |
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