17.5 km | 01:54:59 | 06:33/km日期: 2016-03-25 15:43 - 卡路里: 945 Cal - 總步數: 19828 - 平均步頻: 172 - 平均步幅: 88 cm - 溫度: 14°C - 濕度: 76%
Pace: 05'36" / 06'11" / 06'23" / 06'26" / 06'15" / 06'30" / 06'42" / 06'23" / 06'25" / 06'32" / 06'44" / 06'41" / 06'39" / 06'46" / 06'47" / 06'56" / 07'05" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" | 1002 / 1002 | 181 / 95 |
2 | | 06'12" (+00'26") | 1004 / 2007 | 178 / 90 |
3 | | 06'18" (+00'32") | 1005 / 3013 | 174 / 90 |
4 | | 06'27" (+00'41") | 1008 / 4021 | 173 / 89 |
5 | | 06'11" (+00'25") | 1003 / 5025 | 175 / 91 |
6 | | 06'25" (+00'39") | 1008 / 6034 | 173 / 89 |
7 | | 06'40" (+00'54") | 1006 / 7040 | 168 / 88 |
8 | | 06'19" (+00'33") | 1003 / 8044 | 172 / 91 |
9 | | 06'25" (+00'39") | 1004 / 9048 | 173 / 89 |
10 | | 06'31" (+00'45") | 1002 / 10050 | 172 / 88 |
11 | | 06'45" (+00'59") | 1006 / 11057 | 171 / 86 |
12 | | 06'36" (+00'50") | 1009 / 12066 | 171 / 88 |
13 | | 06'34" (+00'48") | 1001 / 13067 | 171 / 88 |
14 | | 06'48" (+01'02") | 1003 / 14071 | 165 / 88 |
15 | | 06'43" (+00'57") | 1001 / 15072 | 171 / 86 |
16 | | 06'58" (+01'12") | 1006 / 16079 | 169 / 84 |
17 | | 07'00" (+01'14") | 1008 / 17088 | 169 / 84 |
18 | | 07'07" (+01'21") | 510 / 17598 | 168 / 83 |
3月累積里程 : 317.70 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 06'11" | 00:11'47" |
3 | 06'23" | 00:18'10" |
4 | 06'26" | 00:24'36" |
5 | 06'15" | 00:30'51" |
6 | 06'30" | 00:37'21" |
7 | 06'42" | 00:44'03" |
8 | 06'23" | 00:50'26" |
9 | 06'25" | 00:56'51" |
10 | 06'32" | 01:03'23" |
11 | 06'44" | 01:10'07" |
12 | 06'41" | 01:16'48" |
13 | 06'39" | 01:23'27" |
14 | 06'46" | 01:30'13" |
15 | 06'47" | 01:37'00" |
16 | 06'56" | 01:43'56" |
17 | 07'05" | 01:51'01" |
17.5 | 07'46" | 01:54'59" |