6.0 km | 00:29:14 | 04:52/km日期: 2016-03-25 10:14 - 卡路里: 405 Cal - 平均步頻: 178 - 溫度: 12°C - 濕度: 81%
Pace: 04'57" / 04'55" / 04'49" / 04'51" / 04'48" / 04'53" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'09") | 1000 / 1000 |
2 | | 04'54" (+00'06") | 1000 / 2000 |
3 | | 04'49" (+00'01") | 1000 / 3000 |
4 | | 04'50" (+00'02") | 1000 / 4000 |
5 | | 04'48" | 1000 / 5000 |
6 | | 04'52" (+00'04") | 1000 / 6000 |
7 | | 02'46" | 5 / 6005 |
3月累積里程 : 237.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'55" | 00:09'52" |
3 | 04'49" | 00:14'41" |
4 | 04'51" | 00:19'32" |
5 | 04'48" | 00:24'20" |
6 | 04'53" | 00:29'13" |
6.0 | 03'10" | 00:29'14" |