12.5 km | 01:14:06 | 05:55/km日期: 2016-03-23 20:10 - 卡路里: 674 Cal - 總步數: 13436 - 平均步頻: 181 - 平均步幅: 93 cm - 溫度: 16°C - 濕度: 92%
Pace: 01'12" / 00'03" / 00'34" / 05'48" / 05'55" / 06'01" / 06'09" / 06'07" / 06'04" / 05'55" / 06'01" / 05'52" / 05'55" / 05'53" / 05'48" / 01'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" | 1002 / 1002 | 179 / 105 |
| 2 | | 05'54" (+00'38") | 1001 / 2003 | 179 / 94 |
| 3 | | 05'52" (+00'36") | 1004 / 3007 | 180 / 94 |
| 4 | | 06'07" (+00'51") | 1004 / 4012 | 179 / 90 |
| 5 | | 06'10" (+00'54") | 1004 / 5016 | 180 / 90 |
| 6 | | 06'11" (+00'55") | 1007 / 6024 | 176 / 91 |
| 7 | | 05'52" (+00'36") | 1006 / 7030 | 183 / 92 |
| 8 | | 05'58" (+00'42") | 1004 / 8034 | 183 / 91 |
| 9 | | 05'53" (+00'37") | 1002 / 9037 | 182 / 92 |
| 10 | | 05'54" (+00'38") | 1000 / 10038 | 183 / 92 |
| 11 | | 05'50" (+00'34") | 1007 / 11045 | 183 / 93 |
| 12 | | 05'47" (+00'31") | 1008 / 12053 | 184 / 93 |
| 13 | | 05'57" (+00'41") | 495 / 12549 | 181 / 92 |
3月累積里程 : 208.06 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'12" | 00:01'12" |
| 2 | 00'03" | 00:01'15" |
| 3 | 00'34" | 00:01'49" |
| 4 | 05'48" | 00:07'37" |
| 5 | 05'55" | 00:13'32" |
| 6 | 06'01" | 00:19'33" |
| 7 | 06'09" | 00:25'42" |
| 8 | 06'07" | 00:31'49" |
| 9 | 06'04" | 00:37'53" |
| 10 | 05'55" | 00:43'48" |
| 11 | 06'01" | 00:49'49" |
| 12 | 05'52" | 00:55'41" |
| 13 | 05'55" | 01:01'36" |
| 14 | 05'53" | 01:07'29" |
| 15 | 05'48" | 01:13'17" |
| 12.5 | 00'-19" | 01:14'06" |
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