16.6 km | 01:57:03 | 07:01/km日期: 2016-03-23 17:35 - 卡路里: 899 Cal - 總步數: 19884 - 平均步頻: 169 - 平均步幅: 83 cm - 溫度: 18°C - 濕度: 94%
Pace: 06'31" / 06'48" / 06'51" / 06'43" / 06'39" / 06'44" / 06'54" / 07'40" / 06'57" / 07'15" / 07'18" / 07'22" / 07'13" / 07'18" / 06'53" / 06'57" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" | 1000 / 1000 | 175 / 87 |
| 2 | | 06'46" (+00'16") | 1004 / 2004 | 174 / 84 |
| 3 | | 06'49" (+00'19") | 1003 / 3007 | 173 / 84 |
| 4 | | 06'41" (+00'11") | 1003 / 4011 | 172 / 86 |
| 5 | | 06'40" (+00'10") | 1006 / 5017 | 173 / 86 |
| 6 | | 06'39" (+00'09") | 1010 / 6028 | 172 / 86 |
| 7 | | 06'49" (+00'19") | 1000 / 7028 | 170 / 85 |
| 8 | | 07'39" (+01'09") | 1009 / 8037 | 160 / 81 |
| 9 | | 06'55" (+00'25") | 1002 / 9039 | 169 / 84 |
| 10 | | 07'11" (+00'41") | 1008 / 10048 | 169 / 82 |
| 11 | | 07'15" (+00'45") | 1006 / 11054 | 169 / 81 |
| 12 | | 07'17" (+00'47") | 1009 / 12064 | 168 / 81 |
| 13 | | 07'11" (+00'41") | 1004 / 13069 | 168 / 82 |
| 14 | | 07'14" (+00'44") | 1006 / 14075 | 163 / 84 |
| 15 | | 06'52" (+00'22") | 1001 / 15077 | 170 / 85 |
| 16 | | 06'58" (+00'28") | 1006 / 16083 | 171 / 83 |
| 17 | | 07'30" (+01'00") | 648 / 16732 | 161 / 82 |
3月累積里程 : 317.70 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'48" | 00:13'19" |
| 3 | 06'51" | 00:20'10" |
| 4 | 06'43" | 00:26'53" |
| 5 | 06'39" | 00:33'32" |
| 6 | 06'44" | 00:40'16" |
| 7 | 06'54" | 00:47'10" |
| 8 | 07'40" | 00:54'50" |
| 9 | 06'57" | 01:01'47" |
| 10 | 07'15" | 01:09'02" |
| 11 | 07'18" | 01:16'20" |
| 12 | 07'22" | 01:23'42" |
| 13 | 07'13" | 01:30'55" |
| 14 | 07'18" | 01:38'13" |
| 15 | 06'53" | 01:45'06" |
| 16 | 06'57" | 01:52'03" |
| 16.6 | 07'42" | 01:57'03" |
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