10.0 km | 00:51:54 | 05:10/km日期: 2016-03-06 08:20 - 卡路里: 514 Cal - 總步數: 9188 - 平均步頻: 177 - 平均步幅: 109 cm - 溫度: 22°C - 濕度: 84%
Pace: 05'02" / 05'02" / 05'06" / 05'13" / 05'18" / 05'11" / 05'28" / 05'15" / 05'05" / 04'42" / 19'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'02" (+00'22") | 1000 / 1000 | 180 / 109 |
| 2 | | 05'00" (+00'20") | 1005 / 2005 | 181 / 110 |
| 3 | | 05'04" (+00'24") | 1006 / 3012 | 177 / 111 |
| 4 | | 05'14" (+00'34") | 1005 / 4017 | 175 / 108 |
| 5 | | 05'13" (+00'33") | 1003 / 5021 | 178 / 107 |
| 6 | | 05'13" (+00'33") | 1002 / 6024 | 178 / 107 |
| 7 | | 05'27" (+00'47") | 1008 / 7032 | 177 / 103 |
| 8 | | 05'09" (+00'29") | 1007 / 8039 | 177 / 109 |
| 9 | | 05'03" (+00'23") | 1007 / 9046 | 177 / 111 |
| 10 | | 04'40" | 1003 / 10050 | 179 / 119 |
3月累積里程 : 107.60 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'02" | 00:10'04" |
| 3 | 05'06" | 00:15'10" |
| 4 | 05'13" | 00:20'23" |
| 5 | 05'18" | 00:25'41" |
| 6 | 05'11" | 00:30'52" |
| 7 | 05'28" | 00:36'20" |
| 8 | 05'15" | 00:41'35" |
| 9 | 05'05" | 00:46'40" |
| 10 | 04'42" | 00:51'22" |
| 10.0 | 18'38" | 00:51'54" |
展開計圈分析
留言 
