11.2 km | 01:11:32 | 06:23/km日期: 2016-03-06 08:26 - 卡路里: 685 Cal - 溫度: 19°C - 濕度: 97%
Pace: 06'14" / 06'02" / 06'18" / 06'29" / 06'21" / 06'19" / 06'49" / 06'28" / 06'36" / 06'28" / 06'21" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" | 1609 / 1609 |
| 2 | | 06'13" (+00'06") | 1609 / 3218 |
| 3 | | 06'23" (+00'16") | 1609 / 4828 |
| 4 | | 06'34" (+00'27") | 1609 / 6437 |
| 5 | | 06'33" (+00'26") | 1609 / 8046 |
| 6 | | 06'28" (+00'21") | 1609 / 9656 |
| 7 | | 06'21" (+00'14") | 1544 / 11200 |
3月累積里程 :
83.46 km 
saucony VIRRATA 2 累積 :
690.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'02" | 00:12'16" |
| 3 | 06'18" | 00:18'34" |
| 4 | 06'29" | 00:25'03" |
| 5 | 06'21" | 00:31'24" |
| 6 | 06'19" | 00:37'43" |
| 7 | 06'49" | 00:44'32" |
| 8 | 06'28" | 00:51'00" |
| 9 | 06'36" | 00:57'36" |
| 10 | 06'28" | 01:04'04" |
| 11 | 06'21" | 01:10'25" |
| 11.2 | 05'33" | 01:11'32" |
展開計圈分析
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