20.0 km | 01:32:45 | 04:37/km日期: 2016-02-28 16:51 - 卡路里: 1081 Cal - 總步數: 18090 - 平均步頻: 195 - 平均步幅: 110 cm - 溫度: 25°C - 濕度: 46%
Pace: 04'26" / 04'39" / 04'39" / 04'44" / 04'46" / 04'33" / 04'36" / 04'39" / 04'42" / 04'33" / 04'30" / 06'06" / 04'30" / 04'20" / 04'26" / 04'24" / 04'24" / 04'29" / 04'36" / 04'29" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'25" (+00'04") | 1000 / 1000 | 190 / 118 |
2 | | 04'36" (+00'15") | 1007 / 2008 | 193 / 111 |
3 | | 04'41" (+00'20") | 1000 / 3009 | 194 / 109 |
4 | | 04'43" (+00'22") | 991 / 4001 | 193 / 109 |
5 | | 04'45" (+00'24") | 1002 / 5004 | 194 / 108 |
6 | | 04'35" (+00'14") | 1002 / 6007 | 195 / 111 |
7 | | 04'35" (+00'14") | 1003 / 7010 | 197 / 110 |
8 | | 04'38" (+00'17") | 989 / 7999 | 196 / 109 |
9 | | 04'43" (+00'22") | 1006 / 9006 | 197 / 107 |
10 | | 04'33" (+00'12") | 999 / 10005 | 198 / 110 |
11 | | 04'28" (+00'07") | 1004 / 11010 | 198 / 112 |
12 | | 06'09" (+01'48") | 991 / 12001 | 158 / 102 |
13 | | 04'27" (+00'06") | 998 / 12999 | 198 / 113 |
14 | | 04'21" | 1008 / 14008 | 200 / 114 |
15 | | 04'27" (+00'06") | 995 / 15003 | 199 / 112 |
16 | | 04'22" (+00'01") | 1007 / 16011 | 202 / 113 |
17 | | 04'25" (+00'04") | 990 / 17001 | 201 / 112 |
18 | | 04'29" (+00'08") | 1008 / 18009 | 199 / 111 |
19 | | 04'36" (+00'15") | 991 / 19001 | 201 / 107 |
20 | | 04'29" (+00'08") | 1004 / 20006 | 202 / 109 |
21 | | 05'49" (+01'28") | 22 / 20029 | 165 / 104 |
2月累積里程 : 199.56 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'26" | 00:04'26" |
2 | 04'39" | 00:09'05" |
3 | 04'39" | 00:13'44" |
4 | 04'44" | 00:18'28" |
5 | 04'46" | 00:23'14" |
6 | 04'33" | 00:27'47" |
7 | 04'36" | 00:32'23" |
8 | 04'39" | 00:37'02" |
9 | 04'42" | 00:41'44" |
10 | 04'33" | 00:46'17" |
11 | 04'30" | 00:50'47" |
12 | 06'06" | 00:56'53" |
13 | 04'30" | 01:01'23" |
14 | 04'20" | 01:05'43" |
15 | 04'26" | 01:10'09" |
16 | 04'24" | 01:14'33" |
17 | 04'24" | 01:18'57" |
18 | 04'29" | 01:23'26" |
19 | 04'36" | 01:28'02" |
20 | 04'29" | 01:32'31" |
20.0 | 07'42" | 01:32'45" |