20.6 km | 01:38:13 | 04:46/km日期: 2016-02-27 16:36 - 總爬升: 174 m - 卡路里: 1110 Cal - 總步數: 18906 - 平均步頻: 192 - 平均步幅: 108 cm - 溫度: 19°C - 濕度: 64%
Pace: 04'58" / 04'44" / 04'35" / 04'36" / 04'43" / 04'39" / 04'52" / 04'49" / 04'48" / 04'46" / 04'40" / 04'45" / 04'40" / 04'43" / 04'49" / 04'46" / 04'54" / 04'51" / 04'49" / 04'54" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'56" (+00'20") | 1005 / 1005 | 182 / 110 |
2 | | 04'43" (+00'07") | 1002 / 2007 | 190 / 111 |
3 | | 04'36" | 992 / 3000 | 190 / 113 |
4 | | 04'37" (+00'01") | 1007 / 4007 | 191 / 112 |
5 | | 04'41" (+00'05") | 994 / 5002 | 192 / 110 |
6 | | 04'41" (+00'05") | 1004 / 6007 | 192 / 110 |
7 | | 04'48" (+00'12") | 999 / 7006 | 191 / 108 |
8 | | 04'52" (+00'16") | 1003 / 8009 | 191 / 107 |
9 | | 04'45" (+00'09") | 993 / 9002 | 194 / 107 |
10 | | 04'46" (+00'10") | 999 / 10001 | 194 / 107 |
11 | | 04'40" (+00'04") | 1007 / 11009 | 195 / 109 |
12 | | 04'44" (+00'08") | 990 / 11999 | 194 / 108 |
13 | | 04'40" (+00'04") | 999 / 12999 | 194 / 110 |
14 | | 04'45" (+00'09") | 1005 / 14004 | 192 / 109 |
15 | | 04'46" (+00'10") | 995 / 15000 | 194 / 107 |
16 | | 04'50" (+00'14") | 999 / 15999 | 193 / 107 |
17 | | 04'53" (+00'17") | 1008 / 17008 | 192 / 106 |
18 | | 04'48" (+00'12") | 998 / 18006 | 194 / 107 |
19 | | 04'52" (+00'16") | 999 / 19006 | 194 / 105 |
20 | | 04'53" (+00'17") | 993 / 19999 | 193 / 105 |
21 | | 05'02" (+00'26") | 555 / 20555 | 192 / 102 |
2月累積里程 : 199.56 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'44" | 00:09'42" |
3 | 04'35" | 00:14'17" |
4 | 04'36" | 00:18'53" |
5 | 04'43" | 00:23'36" |
6 | 04'39" | 00:28'15" |
7 | 04'52" | 00:33'07" |
8 | 04'49" | 00:37'56" |
9 | 04'48" | 00:42'44" |
10 | 04'46" | 00:47'30" |
11 | 04'40" | 00:52'10" |
12 | 04'45" | 00:56'55" |
13 | 04'40" | 01:01'35" |
14 | 04'43" | 01:06'18" |
15 | 04'49" | 01:11'07" |
16 | 04'46" | 01:15'53" |
17 | 04'54" | 01:20'47" |
18 | 04'51" | 01:25'38" |
19 | 04'49" | 01:30'27" |
20 | 04'54" | 01:35'21" |
20.6 | 05'09" | 01:38'13" |