12.0 km | 01:01:07 | 05:05/km日期: 2016-02-25 18:06 - 平均心率: 147 - 卡路里: 757 Cal - 溫度: 13°C - 濕度: 82%
Pace: 05'29" / 05'36" / 05'01" / 04'59" / 05'11" / 05'21" / 05'05" / 04'57" / 04'51" / 04'59" / 04'46" / 04'48" / 05'33" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
400.40 km 
ASICS tarther 累積 :
1122.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'36" | 00:11'05" |
| 3 | 05'01" | 00:16'06" |
| 4 | 04'59" | 00:21'05" |
| 5 | 05'11" | 00:26'16" |
| 6 | 05'21" | 00:31'37" |
| 7 | 05'05" | 00:36'42" |
| 8 | 04'57" | 00:41'39" |
| 9 | 04'51" | 00:46'30" |
| 10 | 04'59" | 00:51'29" |
| 11 | 04'46" | 00:56'15" |
| 12 | 04'48" | 01:01'03" |
| 12.0 | 05'34" | 01:01'06" |
留言 
