全馬 | 05:10:15 | 07:21/km | 第21馬| 官方成績 |
| 日期 | 2016-02-21 |
| 成績 | 05:10:15 |
| 總名次 | 3197 / 6037 |
| 分組名次 | 1131 / 1910 |
| 平均速度 | 07:21/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:36'29" (+04'02") | 01:08'56" |
| 00:32'27" |
| 00:36'22" (+03'55") | 01:13'22" (+04'26") |
| 00:37'00" (+04'33") |
| 00:38'28" (+06'01") | 01:13'41" (+04'45") |
| 00:35'13" (+02'46") |
| 00:42'56" (+10'29") | 01:19'06" (+10'10") |
| 00:36'10" (+03'43") |
|
日期: 2016-02-21 06:25 - 平均心率: 137 - 卡路里: 2727 Cal - 溫度: 17°C - 濕度: 83%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+02'07") | 1000 / 1000 |
| 2 | | 06'59" (+01'46") | 1000 / 2000 |
| 3 | | 08'12" (+02'59") | 1000 / 3000 |
| 4 | | 06'31" (+01'18") | 1000 / 4000 |
| 5 | | 07'07" (+01'54") | 1000 / 5000 |
| 6 | | 06'37" (+01'24") | 1000 / 6000 |
| 7 | | 06'05" (+00'52") | 1000 / 7000 |
| 8 | | 08'28" (+03'15") | 1000 / 8000 |
| 9 | | 05'13" | 1000 / 9000 |
| 10 | | 06'17" (+01'04") | 1000 / 10000 |
| 11 | | 07'36" (+02'23") | 1000 / 11000 |
| 12 | | 06'18" (+01'05") | 1000 / 12000 |
| 13 | | 07'56" (+02'43") | 1000 / 13000 |
| 14 | | 07'56" (+02'43") | 1000 / 14000 |
| 15 | | 06'31" (+01'18") | 1000 / 15000 |
| 16 | | 08'27" (+03'14") | 1000 / 16000 |
| 17 | | 06'40" (+01'27") | 1000 / 17000 |
| 18 | | 08'05" (+02'52") | 1000 / 18000 |
| 19 | | 06'26" (+01'13") | 1000 / 19000 |
| 20 | | 07'18" (+02'05") | 1000 / 20000 |
| 21 | | 08'09" (+02'56") | 1000 / 21000 |
| 22 | | 06'40" (+01'27") | 1000 / 22000 |
| 23 | | 08'06" (+02'53") | 1000 / 23000 |
| 24 | | 06'45" (+01'32") | 1000 / 24000 |
| 25 | | 08'45" (+03'32") | 1000 / 25000 |
| 26 | | 06'32" (+01'19") | 1000 / 26000 |
| 27 | | 06'35" (+01'22") | 1000 / 27000 |
| 28 | | 07'52" (+02'39") | 1000 / 28000 |
| 29 | | 07'18" (+02'05") | 1000 / 29000 |
| 30 | | 06'44" (+01'31") | 1000 / 30000 |
| 31 | | 10'18" (+05'05") | 1000 / 31000 |
| 32 | | 09'21" (+04'08") | 1000 / 32000 |
| 33 | | 07'54" (+02'41") | 1000 / 33000 |
| 34 | | 07'24" (+02'11") | 1000 / 34000 |
| 35 | | 08'08" (+02'55") | 1000 / 35000 |
| 36 | | 07'29" (+02'16") | 1000 / 36000 |
| 37 | | 06'26" (+01'13") | 1000 / 37000 |
| 38 | | 07'31" (+02'18") | 1000 / 38000 |
| 39 | | 07'38" (+02'25") | 1000 / 39000 |
| 40 | | 07'02" (+01'49") | 1000 / 40000 |
| 41 | | 07'00" (+01'47") | 1000 / 41000 |
| 42 | | 06'44" (+01'31") | 1000 / 42000 |
| 43 | | 09'19" (+04'06") | 209 / 42209 |
全程維持低心率與隊友一起歡樂跑，高雄觀光馬拉松辦的非常優，風景好路線佳補給足，只有空氣差了點。
賽前宣言: PM2.5別太高
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 :
88.38 km 
Skechers GO run 4 RB 累積 :
1033.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 07'00" | 00:14'20" |
| 3 | 08'20" | 00:22'40" |
| 4 | 06'36" | 00:29'16" |
| 5 | 07'13" | 00:36'29" |
| 6 | 06'36" | 00:43'05" |
| 7 | 06'05" | 00:49'10" |
| 8 | 08'16" | 00:57'26" |
| 9 | 05'10" | 01:02'36" |
| 10 | 06'20" | 01:08'56" |
| 11 | 07'40" | 01:16'36" |
| 12 | 06'32" | 01:23'08" |
| 13 | 07'46" | 01:30'54" |
| 14 | 07'52" | 01:38'46" |
| 15 | 06'32" | 01:45'18" |
| 16 | 08'32" | 01:53'50" |
| 17 | 06'37" | 02:00'27" |
| 18 | 08'02" | 02:08'29" |
| 19 | 06'26" | 02:14'55" |
| 20 | 07'23" | 02:22'18" |
| 21 | 08'10" | 02:30'28" |
| 22 | 06'39" | 02:37'07" |
| 23 | 08'14" | 02:45'21" |
| 24 | 06'35" | 02:51'56" |
| 25 | 08'50" | 03:00'46" |
| 26 | 06'40" | 03:07'26" |
| 27 | 06'27" | 03:13'53" |
| 28 | 08'05" | 03:21'58" |
| 29 | 07'20" | 03:29'18" |
| 30 | 06'41" | 03:35'59" |
| 31 | 10'23" | 03:46'22" |
| 32 | 09'04" | 03:55'26" |
| 33 | 08'09" | 04:03'35" |
| 34 | 07'12" | 04:10'47" |
| 35 | 08'08" | 04:18'55" |
| 36 | 07'29" | 04:26'24" |
| 37 | 06'34" | 04:32'58" |
| 38 | 07'24" | 04:40'22" |
| 39 | 07'43" | 04:48'05" |
| 40 | 07'00" | 04:55'05" |
| 41 | 07'06" | 05:02'11" |
| 42 | 06'42" | 05:08'53" |
| 42.2 | 06'56" | 05:10'20" |
展開計圈分析
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