13.2 km | 01:18:05 | 05:55/km日期: 2016-02-20 07:56 - 地點: 高雄愛河 - 天氣: 沒想像中的熱 - 平均心率: 60 - 卡路里: 1014 Cal - 溫度: 16°C - 濕度: 87%
Pace: 05'13" / 05'50" / 06'09" / 06'08" / 06'17" / 06'10" / 05'58" / 05'52" / 06'01" / 06'02" / 05'47" / 05'35" / 05'28" / 09'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" | 1005 / 1005 |
| 2 | | 05'48" (+00'35") | 998 / 2004 |
| 3 | | 06'10" (+00'57") | 1006 / 3010 |
| 4 | | 06'06" (+00'53") | 1014 / 4025 |
| 5 | | 06'16" (+01'03") | 1016 / 5042 |
| 6 | | 06'08" (+00'55") | 1010 / 6053 |
| 7 | | 06'00" (+00'47") | 1009 / 7063 |
| 8 | | 05'52" (+00'39") | 1012 / 8075 |
| 9 | | 05'59" (+00'46") | 1007 / 9082 |
| 10 | | 06'03" (+00'50") | 1001 / 10083 |
| 11 | | 05'44" (+00'31") | 998 / 11082 |
| 12 | | 05'31" (+00'18") | 1009 / 12091 |
| 13 | | 05'26" (+00'13") | 1018 / 13109 |
| 14 | | 05'59" (+00'46") | 177 / 13287 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 130.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'50" | 00:11'03" |
| 3 | 06'09" | 00:17'12" |
| 4 | 06'08" | 00:23'20" |
| 5 | 06'17" | 00:29'37" |
| 6 | 06'10" | 00:35'47" |
| 7 | 05'58" | 00:41'45" |
| 8 | 05'52" | 00:47'37" |
| 9 | 06'01" | 00:53'38" |
| 10 | 06'02" | 00:59'40" |
| 11 | 05'47" | 01:05'27" |
| 12 | 05'35" | 01:11'02" |
| 13 | 05'28" | 01:16'30" |
| 13.2 | 09'09" | 01:18'05" |
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