10.4 km | 00:58:36 | 05:38/km日期: 2016-02-18 16:38 - 卡路里: 744 Cal - 溫度: 20°C - 濕度: 65%
Pace: 05'53" / 05'41" / 05'43" / 05'33" / 05'38" / 05'38" / 05'39" / 05'40" / 05'31" / 05'31" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'21") | 1000 / 1000 |
| 2 | | 05'40" (+00'09") | 1000 / 2000 |
| 3 | | 05'43" (+00'12") | 1000 / 3000 |
| 4 | | 05'32" (+00'01") | 1000 / 4000 |
| 5 | | 05'38" (+00'07") | 1000 / 5000 |
| 6 | | 05'38" (+00'07") | 1000 / 6000 |
| 7 | | 05'38" (+00'07") | 1000 / 7000 |
| 8 | | 05'39" (+00'08") | 1000 / 8000 |
| 9 | | 05'31" | 1000 / 9000 |
| 10 | | 05'31" | 1000 / 10000 |
| 11 | | 05'24" | 399 / 10399 |
2月累積里程 : 18.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'41" | 00:11'34" |
| 3 | 05'43" | 00:17'17" |
| 4 | 05'33" | 00:22'50" |
| 5 | 05'38" | 00:28'28" |
| 6 | 05'38" | 00:34'06" |
| 7 | 05'39" | 00:39'45" |
| 8 | 05'40" | 00:45'25" |
| 9 | 05'31" | 00:50'56" |
| 10 | 05'31" | 00:56'27" |
| 10.4 | 05'25" | 00:58'37" |
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