21.4 km | 02:13:40 | 06:14/km日期: 2016-02-14 16:13 - 總爬升: 112 m - 平均心率: 148 - 卡路里: 1193 Cal - 溫度: 20°C - 濕度: 69%
Pace: 05'42" / 05'34" / 05'43" / 05'51" / 06'01" / 05'39" / 06'07" / 06'15" / 06'33" / 06'40" / 06'11" / 06'18" / 06'10" / 06'23" / 06'41" / 06'29" / 06'25" / 06'20" / 07'50" / 06'37" / 06'44" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'07") | 1000 / 1000 |
| 2 | | 05'34" | 1000 / 2000 |
| 3 | | 05'42" (+00'08") | 1000 / 3000 |
| 4 | | 05'51" (+00'17") | 1000 / 4000 |
| 5 | | 06'01" (+00'27") | 1000 / 5000 |
| 6 | | 05'39" (+00'05") | 1000 / 6000 |
| 7 | | 05'51" (+00'17") | 1000 / 7000 |
| 8 | | 06'15" (+00'41") | 1000 / 8000 |
| 9 | | 06'33" (+00'59") | 1000 / 9000 |
| 10 | | 06'31" (+00'57") | 1000 / 10000 |
| 11 | | 06'18" (+00'44") | 1000 / 11000 |
| 12 | | 06'18" (+00'44") | 1000 / 12000 |
| 13 | | 06'09" (+00'35") | 1000 / 13000 |
| 14 | | 06'23" (+00'49") | 1000 / 14000 |
| 15 | | 06'40" (+01'06") | 1000 / 15000 |
| 16 | | 06'28" (+00'54") | 1000 / 16000 |
| 17 | | 06'25" (+00'51") | 1000 / 17000 |
| 18 | | 06'20" (+00'46") | 1000 / 18000 |
| 19 | | 06'41" (+01'07") | 1000 / 19000 |
| 20 | | 06'37" (+01'03") | 1000 / 20000 |
| 21 | | 06'44" (+01'10") | 1000 / 21000 |
| 22 | | 06'46" (+01'12") | 420 / 21420 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 :
67.21 km 
mizuno PRIMA BEAT 累積 :
1462.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'34" | 00:11'16" |
| 3 | 05'43" | 00:16'59" |
| 4 | 05'51" | 00:22'50" |
| 5 | 06'01" | 00:28'51" |
| 6 | 05'39" | 00:34'30" |
| 7 | 06'07" | 00:40'37" |
| 8 | 06'15" | 00:46'52" |
| 9 | 06'33" | 00:53'25" |
| 10 | 06'40" | 01:00'05" |
| 11 | 06'11" | 01:06'16" |
| 12 | 06'18" | 01:12'34" |
| 13 | 06'10" | 01:18'44" |
| 14 | 06'23" | 01:25'07" |
| 15 | 06'41" | 01:31'48" |
| 16 | 06'29" | 01:38'17" |
| 17 | 06'25" | 01:44'42" |
| 18 | 06'20" | 01:51'02" |
| 19 | 07'50" | 01:58'52" |
| 20 | 06'37" | 02:05'29" |
| 21 | 06'44" | 02:12'13" |
| 21.4 | 06'46" | 02:15'04" |
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