10.0 km | 01:00:01 | 05:59/km日期: 2016-02-14 06:57 - 地點: 觀音新富路 - 天氣: 陰晴不定 - 卡路里: 623 Cal - 溫度: 17°C - 濕度: 88%
Pace: 05'03" / 05'19" / 05'38" / 05'38" / 05'48" / 06'58" / 06'11" / 06'31" / 06'29" / 06'08" / 10'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" | 1000 / 1000 |
2 | | 05'18" (+00'16") | 1000 / 2000 |
3 | | 05'37" (+00'35") | 1000 / 3000 |
4 | | 05'38" (+00'36") | 1000 / 4000 |
5 | | 05'48" (+00'46") | 1000 / 5000 |
6 | | 06'57" (+01'55") | 1000 / 6000 |
7 | | 06'11" (+01'09") | 1000 / 7000 |
8 | | 06'30" (+01'28") | 1000 / 8000 |
9 | | 06'28" (+01'26") | 1000 / 9000 |
10 | | 06'08" (+01'06") | 1000 / 10000 |
11 | | 10'27" (+05'25") | 29 / 10029 |
2月累積里程 :
54.25 km ZOOT 榕樹 累積 :
765.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'19" | 00:10'22" |
3 | 05'38" | 00:16'00" |
4 | 05'38" | 00:21'38" |
5 | 05'48" | 00:27'26" |
6 | 06'58" | 00:34'24" |
7 | 06'11" | 00:40'35" |
8 | 06'31" | 00:47'06" |
9 | 06'29" | 00:53'35" |
10 | 06'08" | 00:59'43" |
10.0 | 10'19" | 01:00'01" |