11.0 km | 00:57:54 | 05:16/km日期: 2016-02-10 07:19 - 總爬升: 144 m - 卡路里: 592 Cal - 溫度: 10°C - 濕度: 82%
Pace: 05'23" / 05'32" / 05'23" / 05'16" / 05'09" / 05'21" / 05'37" / 05'08" / 05'05" / 05'13" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'16") | 993 / 993 |
| 2 | | 05'34" (+00'30") | 1008 / 2002 |
| 3 | | 05'22" (+00'18") | 1003 / 3005 |
| 4 | | 05'14" (+00'10") | 1006 / 4011 |
| 5 | | 05'08" (+00'04") | 1000 / 5012 |
| 6 | | 05'24" (+00'20") | 1005 / 6017 |
| 7 | | 05'33" (+00'29") | 994 / 7012 |
| 8 | | 05'07" (+00'03") | 1000 / 8013 |
| 9 | | 05'04" | 1000 / 9013 |
| 10 | | 05'14" (+00'10") | 1013 / 10026 |
| 11 | | 04'58" | 939 / 10966 |
2月累積里程 :
141.96 km 
HEROES HR0012 累積 :
3380.5 kmAndroid - samsung GT-I9500 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'32" | 00:10'55" |
| 3 | 05'23" | 00:16'18" |
| 4 | 05'16" | 00:21'34" |
| 5 | 05'09" | 00:26'43" |
| 6 | 05'21" | 00:32'04" |
| 7 | 05'37" | 00:37'41" |
| 8 | 05'08" | 00:42'49" |
| 9 | 05'05" | 00:47'54" |
| 10 | 05'13" | 00:53'07" |
| 11.0 | 04'56" | 00:57'54" |
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