18.3 km | 01:45:15 | 05:44/km日期: 2016-02-07 14:58 - 卡路里: 1027 Cal - 總步數: 21482 - 平均步頻: 204 - 平均步幅: 85 cm - 溫度: 18°C - 濕度: 55%
Pace: 05'02" / 04'54" / 04'51" / 05'35" / 05'29" / 05'30" / 05'45" / 05'45" / 05'49" / 05'44" / 06'05" / 05'58" / 05'58" / 06'27" / 06'11" / 05'53" / 06'06" / 06'04" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'01" (+00'11") | 1002 / 1002 | 206 / 96 |
| 2 | | 04'52" (+00'02") | 1006 / 2008 | 216 / 94 |
| 3 | | 04'50" | 1000 / 3008 | 214 / 95 |
| 4 | | 05'33" (+00'43") | 1003 / 4012 | 208 / 86 |
| 5 | | 05'29" (+00'39") | 1006 / 5018 | 209 / 86 |
| 6 | | 05'28" (+00'38") | 1005 / 6024 | 211 / 86 |
| 7 | | 05'42" (+00'52") | 1009 / 7033 | 210 / 83 |
| 8 | | 05'43" (+00'53") | 1000 / 8033 | 211 / 82 |
| 9 | | 05'47" (+00'57") | 1003 / 9036 | 211 / 81 |
| 10 | | 05'43" (+00'53") | 1000 / 10037 | 212 / 82 |
| 11 | | 06'04" (+01'14") | 1002 / 11039 | 203 / 81 |
| 12 | | 05'56" (+01'06") | 1004 / 12044 | 204 / 82 |
| 13 | | 05'57" (+01'07") | 1004 / 13048 | 203 / 82 |
| 14 | | 06'30" (+01'40") | 1004 / 14053 | 189 / 81 |
| 15 | | 06'08" (+01'18") | 1006 / 15059 | 193 / 84 |
| 16 | | 05'51" (+01'01") | 1003 / 16063 | 197 / 86 |
| 17 | | 06'04" (+01'14") | 1002 / 17066 | 192 / 85 |
| 18 | | 06'03" (+01'13") | 1002 / 18069 | 192 / 85 |
| 19 | | 06'25" (+01'35") | 311 / 18380 | 189 / 82 |
過年前最後一跑，祝各位揪愛走的跑友，新春愉快，跑步不累
2月累積里程 :
107.89 km 
美津濃 ekiden spirit dn U1GD144014 累積 :
1284.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'54" | 00:09'56" |
| 3 | 04'51" | 00:14'47" |
| 4 | 05'35" | 00:20'22" |
| 5 | 05'29" | 00:25'51" |
| 6 | 05'30" | 00:31'21" |
| 7 | 05'45" | 00:37'06" |
| 8 | 05'45" | 00:42'51" |
| 9 | 05'49" | 00:48'40" |
| 10 | 05'44" | 00:54'24" |
| 11 | 06'05" | 01:00'29" |
| 12 | 05'58" | 01:06'27" |
| 13 | 05'58" | 01:12'25" |
| 14 | 06'27" | 01:18'52" |
| 15 | 06'11" | 01:25'03" |
| 16 | 05'53" | 01:30'56" |
| 17 | 06'06" | 01:37'02" |
| 18 | 06'04" | 01:43'06" |
| 18.3 | 06'54" | 01:45'15" |
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