8.0 km | 00:43:00 | 05:22/km日期: 2016-02-07 08:08 - 地點: 四處漂移 - 天氣: 冷冷的晴天 - 卡路里: 461 Cal - 溫度: 10°C - 濕度: 66%
Pace: 05'34" / 05'24" / 05'17" / 05'21" / 05'23" / 05'21" / 05'21" / 05'17" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'18") | 1000 / 1000 |
| 2 | | 05'23" (+00'07") | 1000 / 2000 |
| 3 | | 05'17" (+00'01") | 1000 / 3000 |
| 4 | | 05'20" (+00'04") | 1000 / 4000 |
| 5 | | 05'23" (+00'07") | 1000 / 5000 |
| 6 | | 05'21" (+00'05") | 1000 / 6000 |
| 7 | | 05'21" (+00'05") | 1000 / 7000 |
| 8 | | 05'16" | 1000 / 8000 |
| 9 | | 05'03" | 5 / 8005 |
年末一跑，等待迎接猴年的到來～～
各位朋友們！！新年快樂
2月累積里程 :
128.08 km 
asics 虎走 TARTHERZEAL 2-wide 累積 :
2121.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'24" | 00:10'58" |
| 3 | 05'17" | 00:16'15" |
| 4 | 05'21" | 00:21'36" |
| 5 | 05'23" | 00:26'59" |
| 6 | 05'21" | 00:32'20" |
| 7 | 05'21" | 00:37'41" |
| 8 | 05'17" | 00:42'58" |
| 8.0 | 03'00" | 00:42'59" |
展開計圈分析
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