10.0 km | 00:55:42 | 05:33/km日期: 2015-09-27 06:09 - 卡路里: 568 Cal - 總步數: 9700 - 平均步頻: 174 - 平均步幅: 103 cm - 溫度: 23°C - 濕度: 87%
Pace: 05'33" / 05'33" / 05'36" / 05'39" / 05'41" / 05'36" / 05'35" / 05'33" / 05'31" / 05'17" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+00'13") | 1007 / 1007 | 172 / 104 |
| 2 | | 05'32" (+00'15") | 1000 / 2008 | 174 / 103 |
| 3 | | 05'35" (+00'18") | 1002 / 3011 | 172 / 103 |
| 4 | | 05'38" (+00'21") | 1002 / 4013 | 172 / 102 |
| 5 | | 05'40" (+00'23") | 1002 / 5016 | 171 / 102 |
| 6 | | 05'35" (+00'18") | 1001 / 6017 | 173 / 103 |
| 7 | | 05'34" (+00'17") | 1000 / 7017 | 174 / 102 |
| 8 | | 05'35" (+00'18") | 1002 / 8020 | 174 / 102 |
| 9 | | 05'27" (+00'10") | 1001 / 9021 | 176 / 103 |
| 10 | | 05'17" | 1007 / 10029 | 177 / 106 |
9月累積里程 : 30.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'33" | 00:11'06" |
| 3 | 05'36" | 00:16'42" |
| 4 | 05'39" | 00:22'21" |
| 5 | 05'41" | 00:28'02" |
| 6 | 05'36" | 00:33'38" |
| 7 | 05'35" | 00:39'13" |
| 8 | 05'33" | 00:44'46" |
| 9 | 05'31" | 00:50'17" |
| 10 | 05'17" | 00:55'34" |
| 10.0 | 07'26" | 00:55'42" |
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