10.1 km | 00:52:53 | 05:14/km日期: 2016-01-11 12:03 - 地點: 竹南室內 - 卡路里: 626 Cal - 溫度: 16°C - 濕度: 97%
Pace: 01'54" / 05'11" / 05'15" / 05'09" / 06'23" / 04'03" / 05'13" / 05'13" / 05'14" / 05'12" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'27") | 1000 / 1000 |
2 | | 05'11" (+00'02") | 1000 / 2000 |
3 | | 05'14" (+00'05") | 1000 / 3000 |
4 | | 05'09" | 1000 / 4000 |
5 | | 05'14" (+00'05") | 1000 / 5000 |
6 | | 05'12" (+00'03") | 1000 / 6000 |
7 | | 05'12" (+00'03") | 1000 / 7000 |
8 | | 05'13" (+00'04") | 1000 / 8000 |
9 | | 05'14" (+00'05") | 1000 / 9000 |
10 | | 05'11" (+00'02") | 1000 / 10000 |
11 | | 04'50" | 82 / 10082 |
1月累積里程 :
170.06 km adidas adizero climachill glide boost 7 累積 :
341.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'54" | 00:01'54" |
2 | 05'11" | 00:07'05" |
3 | 05'15" | 00:12'20" |
4 | 05'09" | 00:17'29" |
5 | 06'23" | 00:23'52" |
6 | 04'03" | 00:27'55" |
7 | 05'13" | 00:33'08" |
8 | 05'13" | 00:38'21" |
9 | 05'14" | 00:43'35" |
10 | 05'12" | 00:48'47" |
10.1 | 04'50" | 00:49'11" |