8.5 km | 00:50:51 | 05:57/km日期: 2023-04-25 05:34 - 平均心率: 146 - 卡路里: 561 Cal - 平均步頻: 162 - 溫度: 19°C - 濕度: 90%
Pace: 05'33" / 05'07" / 05'41" / 06'32" / 07'09" / 06'53" / 05'25" / 05'16" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+02'49") | 1000 / 1000 |
| 2 | | 05'22" (+02'39") | 828 / 1828 |
| 3 | | 04'39" (+01'56") | 26 / 1854 |
| 4 | | 03'03" (+00'20") | 100 / 1954 |
| 5 | | 05'58" (+03'15") | 251 / 2206 |
| 6 | | 03'14" (+00'31") | 100 / 2306 |
| 7 | | 05'53" (+03'10") | 254 / 2560 |
| 8 | | 02'53" (+00'10") | 100 / 2660 |
| 9 | | 11'14" (+08'31") | 133 / 2794 |
| 10 | | 05'33" (+02'50") | 451 / 3245 |
| 11 | | 03'06" (+00'23") | 200 / 3445 |
| 12 | | 10'44" (+08'01") | 186 / 3632 |
| 13 | | 03'05" (+00'22") | 200 / 3832 |
| 14 | | 10'26" (+07'43") | 191 / 4023 |
| 15 | | 03'17" (+00'34") | 400 / 4423 |
| 16 | | 25'55" (+23'12") | 77 / 4500 |
| 17 | | 03'24" (+00'41") | 400 / 4900 |
| 18 | | 23'09" (+20'26") | 86 / 4987 |
| 19 | | 03'19" (+00'36") | 400 / 5387 |
| 20 | | 30'19" (+27'36") | 65 / 5453 |
| 21 | | 03'25" (+00'42") | 400 / 5853 |
| 22 | | 25'58" (+23'15") | 77 / 5930 |
| 23 | | 03'24" (+00'41") | 400 / 6330 |
| 24 | | 09'42" (+06'59") | 205 / 6536 |
| 25 | | 05'08" (+02'25") | 25 / 6561 |
| 26 | | 04'54" (+02'11") | 1000 / 7561 |
| 27 | | 04'59" (+02'16") | 17 / 7578 |
| 28 | | 04'32" (+01'49") | 60 / 7639 |
| 29 | | 02'43" | 100 / 7739 |
| 30 | | 11'08" (+08'25") | 134 / 7874 |
| 31 | | 02'44" (+00'01") | 100 / 7974 |
| 32 | | 07'20" (+04'37") | 204 / 8178 |
| 33 | | 05'11" (+02'28") | 359 / 8538 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
4月累積里程 :
252.38 km 
Adidas Adizero Pro 2 累積 :
521.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'07" | 00:10'40" |
| 3 | 05'41" | 00:16'21" |
| 4 | 06'32" | 00:22'53" |
| 5 | 07'09" | 00:30'02" |
| 6 | 06'53" | 00:36'55" |
| 7 | 05'25" | 00:42'20" |
| 8 | 05'16" | 00:47'36" |
| 8.5 | 06'03" | 00:50'52" |
展開計圈分析
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