7.2 km | 00:51:49 | 07:09/km日期: 2015-12-29 17:23 - 卡路里: 423 Cal - 總步數: 8742 - 平均步頻: 168 - 平均步幅: 82 cm - 溫度: 21°C - 濕度: 51%
Pace: 07'03" / 07'10" / 07'08" / 07'20" / 07'00" / 06'45" / 06'32" / 12'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'00" (+00'03") | 1006 / 1006 | 169 / 84 |
2 | | 07'09" (+00'12") | 1000 / 2007 | 169 / 82 |
3 | | 07'12" (+00'15") | 1001 / 3008 | 170 / 81 |
4 | | 07'18" (+00'21") | 991 / 4000 | 168 / 81 |
5 | | 06'58" (+00'01") | 1003 / 5004 | 172 / 83 |
6 | | 13'31" (+06'34") | 7 / 5011 | 80 / 92 |
7 | | 07'24" (+00'27") | 1006 / 6017 | 165 / 81 |
8 | | 06'57" | 999 / 7017 | 172 / 83 |
9 | | 07'38" (+00'41") | 220 / 7237 | 134 / 97 |
12月累積里程 : 156.31 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 07'10" | 00:14'13" |
3 | 07'08" | 00:21'21" |
4 | 07'20" | 00:28'41" |
5 | 07'00" | 00:35'41" |
6 | 06'45" | 00:42'26" |
7 | 06'32" | 00:48'58" |
7.2 | 12'21" | 00:51'49" |