15.0 km | 01:19:32 | 05:17/km日期: 2023-04-12 17:43 - 平均心率: 134 - 卡路里: 845 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 84%
Pace: 05'34" / 05'09" / 04'56" / 04'40" / 04'31" / 04'23" / 04'19" / 06'06" / 06'05" / 05'56" / 05'33" / 05'09" / 05'27" / 05'13" / 06'29" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+01'15") | 1000 / 1000 |
| 2 | | 05'09" (+00'50") | 1000 / 2000 |
| 3 | | 04'55" (+00'36") | 1000 / 3000 |
| 4 | | 04'40" (+00'21") | 1000 / 4000 |
| 5 | | 04'31" (+00'12") | 1000 / 5000 |
| 6 | | 04'22" (+00'03") | 1000 / 6000 |
| 7 | | 04'19" | 1000 / 7000 |
| 8 | | 06'02" (+01'43") | 1000 / 8000 |
| 9 | | 06'04" (+01'45") | 1000 / 9000 |
| 10 | | 05'55" (+01'36") | 1000 / 10000 |
| 11 | | 05'33" (+01'14") | 1000 / 11000 |
| 12 | | 05'09" (+00'50") | 1000 / 12000 |
| 13 | | 05'27" (+01'08") | 1000 / 13000 |
| 14 | | 05'11" (+00'52") | 1000 / 14000 |
| 15 | | 06'29" (+02'10") | 1000 / 15000 |
| 16 | | 06'20" (+02'01") | 13 / 15013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
4月累積里程 :
462.56 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'09" | 00:10'43" |
| 3 | 04'56" | 00:15'39" |
| 4 | 04'40" | 00:20'19" |
| 5 | 04'31" | 00:24'50" |
| 6 | 04'23" | 00:29'13" |
| 7 | 04'19" | 00:33'32" |
| 8 | 06'06" | 00:39'38" |
| 9 | 06'05" | 00:45'43" |
| 10 | 05'56" | 00:51'39" |
| 11 | 05'33" | 00:57'12" |
| 12 | 05'09" | 01:02'21" |
| 13 | 05'27" | 01:07'48" |
| 14 | 05'13" | 01:13'01" |
| 15 | 06'29" | 01:19'30" |
| 15.0 | 07'14" | 01:19'36" |
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