10.1 km | 01:06:24 | 06:36/km日期: 2015-12-25 22:08 - 卡路里: 660 Cal - 溫度: 20°C - 濕度: 85%
Pace: 06'30" / 06'28" / 06'24" / 06'38" / 06'45" / 06'40" / 06'44" / 06'37" / 06'44" / 06'33" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'05") | 1000 / 1000 |
| 2 | | 06'27" (+00'03") | 1000 / 2000 |
| 3 | | 06'24" | 1000 / 3000 |
| 4 | | 06'38" (+00'14") | 1000 / 4000 |
| 5 | | 06'44" (+00'20") | 1000 / 5000 |
| 6 | | 06'40" (+00'16") | 1000 / 6000 |
| 7 | | 06'44" (+00'20") | 1000 / 7000 |
| 8 | | 06'36" (+00'12") | 1000 / 8000 |
| 9 | | 06'43" (+00'19") | 1000 / 9000 |
| 10 | | 06'32" (+00'08") | 1000 / 10000 |
| 11 | | 06'30" (+00'06") | 57 / 10057 |
12月累積里程 : 170.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'28" | 00:12'58" |
| 3 | 06'24" | 00:19'22" |
| 4 | 06'38" | 00:26'00" |
| 5 | 06'45" | 00:32'45" |
| 6 | 06'40" | 00:39'25" |
| 7 | 06'44" | 00:46'09" |
| 8 | 06'37" | 00:52'46" |
| 9 | 06'44" | 00:59'30" |
| 10 | 06'33" | 01:06'03" |
| 10.1 | 06'21" | 01:06'25" |
展開計圈分析
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