10.1 km | 00:58:49 | 05:50/km日期: 2015-12-15 21:19 - 卡路里: 650 Cal - 溫度: 19°C - 濕度: 85%
Pace: 05'44" / 06'09" / 08'01" / 06'55" / 05'28" / 07'09" / 07'39" / 06'05" / 06'03" / 06'09" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'15") | 1000 / 1000 |
| 2 | | 06'09" (+00'41") | 1000 / 2000 |
| 3 | | 05'47" (+00'19") | 1000 / 3000 |
| 4 | | 05'55" (+00'27") | 1000 / 4000 |
| 5 | | 05'28" | 1000 / 5000 |
| 6 | | 06'01" (+00'33") | 1000 / 6000 |
| 7 | | 05'45" (+00'17") | 1000 / 7000 |
| 8 | | 05'50" (+00'22") | 1000 / 8000 |
| 9 | | 05'57" (+00'29") | 1000 / 9000 |
| 10 | | 05'49" (+00'21") | 1000 / 10000 |
| 11 | | 05'36" (+00'08") | 61 / 10061 |
12月累積里程 : 170.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 06'09" | 00:11'53" |
| 3 | 08'01" | 00:19'54" |
| 4 | 06'55" | 00:26'49" |
| 5 | 05'28" | 00:32'17" |
| 6 | 07'09" | 00:39'26" |
| 7 | 07'39" | 00:47'05" |
| 8 | 06'05" | 00:53'10" |
| 9 | 06'03" | 00:59'13" |
| 10 | 06'09" | 01:05'22" |
| 10.1 | 05'41" | 01:05'43" |
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