|  45.0 km | 05:19:19 | 07:05/km | 第6馬| 官方成績 | | 日期 | 2023-03-11 | | 成績 | 05:19:19 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:05/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'10" | 01:03'33" | | 00:33'23" (+03'13") | | 00:35'11" (+05'01") | 01:08'09" (+04'36") | | 00:32'58" (+02'48") | | 00:32'46" (+02'36") | 01:06'42" (+03'09") | | 00:33'56" (+03'46") | | 00:41'58" (+11'48") | 01:19'20" (+15'47") | | 00:37'22" (+07'12") | | 00:35'52" (+05'42") | 00:00'00" | |
日期: 2023-03-11 07:00 - 總爬升: 887 m - 卡路里: 2274 Cal - 平均步頻: 49 - 溫度: 18°C - 濕度: 69% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'40" (+00'42") | 993 / 993 | | 2 | | 05'58" (+01'00") | 1016 / 2009 | | 3 | | 06'05" (+01'07") | 991 / 3001 | | 4 | | 06'28" (+01'30") | 1003 / 4005 | | 5 | | 05'58" (+01'00") | 1010 / 5016 |
| 6 | | 06'20" (+01'22") | 1012 / 6028 | | 7 | | 08'33" (+03'35") | 1002 / 7030 | | 8 | | 06'25" (+01'27") | 1011 / 8041 | | 9 | | 06'11" (+01'13") | 1001 / 9042 | | 10 | | 05'48" (+00'50") | 991 / 10034 | | 11 | | 08'01" (+03'03") | 1015 / 11049 | | 12 | | 07'14" (+02'16") | 1001 / 12051 | | 13 | | 06'10" (+01'12") | 996 / 13047 | | 14 | | 05'31" (+00'33") | 1006 / 14054 | | 15 | | 08'33" (+03'35") | 992 / 15047 | | 16 | | 06'14" (+01'16") | 1012 / 16059 | | 17 | | 07'55" (+02'57") | 995 / 17055 | | 18 | | 05'48" (+00'50") | 996 / 18052 | | 19 | | 06'06" (+01'08") | 1143 / 19195 | | 20 | | 07'08" (+02'10") | 996 / 20192 | | 21 | | 07'26" (+02'28") | 1008 / 21200 | | 22 | | 07'12" (+02'14") | 1006 / 22206 | | 23 | | 06'31" (+01'33") | 1294 / 23501 | | 24 | | 05'08" (+00'10") | 848 / 24349 | | 25 | | 05'05" (+00'07") | 1011 / 25361 | | 26 | | 07'36" (+02'38") | 991 / 26352 | | 27 | | 04'58" | 1154 / 27506 | | 28 | | 06'27" (+01'29") | 903 / 28410 | | 29 | | 08'59" (+04'01") | 1007 / 29418 | | 30 | | 07'18" (+02'20") | 995 / 30414 | | 31 | | 09'02" (+04'04") | 1011 / 31425 | | 32 | | 09'51" (+04'53") | 996 / 32421 | | 33 | | 07'26" (+02'28") | 1001 / 33423 | | 34 | | 07'21" (+02'23") | 998 / 34422 | | 35 | | 08'30" (+03'32") | 1007 / 35430 | | 36 | | 08'02" (+03'04") | 1004 / 36434 | | 37 | | 07'36" (+02'38") | 1004 / 37438 | | 38 | | 06'44" (+01'46") | 1000 / 38438 | | 39 | | 08'20" (+03'22") | 1012 / 39451 | | 40 | | 06'35" (+01'37") | 1120 / 40571 | | 41 | | 06'33" (+01'35") | 1030 / 41601 | | 42 | | 07'56" (+02'58") | 1002 / 42604 | | 43 | | 06'59" (+02'01") | 1001 / 43605 | | 44 | | 06'50" (+01'52") | 1010 / 44615 | | 45 | | 06'56" (+01'58") | 996 / 45612 |
無傷完賽（沒練LDS也是可以的）跑慢一點就好了啊！😁😁😁
補給站每一站給它補好補滿在說,連泡麵都不放過啦！😂😂😂 賽後評分: 無傷完賽（沒練LDS也可以的）😁😁 給 4 星  3月累積里程 : 70.81 km Android - OPPO CPH2371 上傳 | 1 year ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'43" | 00:05'43" | | 2 | 05'59" | 00:11'42" | | 3 | 06'02" | 00:17'44" | | 4 | 06'30" | 00:24'14" | | 5 | 05'56" | 00:30'10" | | 6 | 06'26" | 00:36'36" | | 7 | 08'34" | 00:45'10" | | 8 | 06'24" | 00:51'34" | | 9 | 06'13" | 00:57'47" | | 10 | 05'46" | 01:03'33" | | 11 | 08'05" | 01:11'38" | | 12 | 07'15" | 01:18'53" | | 13 | 06'12" | 01:25'05" | | 14 | 05'29" | 01:30'34" | | 15 | 08'10" | 01:38'44" | | 16 | 06'35" | 01:45'19" | | 17 | 07'59" | 01:53'18" | | 18 | 05'44" | 01:59'02" | | 19 | 05'27" | 02:04'29" | | 20 | 07'13" | 02:11'42" | | 21 | 07'57" | 02:19'39" | | 22 | 07'12" | 02:26'51" | | 23 | 07'20" | 02:34'11" | | 24 | 05'01" | 02:39'12" | | 25 | 05'16" | 02:44'28" | | 26 | 07'27" | 02:51'55" | | 27 | 05'20" | 02:57'15" | | 28 | 05'35" | 03:02'50" | | 29 | 06'32" | 03:09'22" | | 30 | 09'02" | 03:18'24" | | 31 | 08'39" | 03:27'03" | | 32 | 09'38" | 03:36'41" | | 33 | 08'36" | 03:45'17" | | 34 | 07'23" | 03:52'40" | | 35 | 07'42" | 04:00'22" | | 36 | 08'28" | 04:08'50" | | 37 | 07'36" | 04:16'26" | | 38 | 07'06" | 04:23'32" | | 39 | 07'51" | 04:31'23" | | 40 | 06'21" | 04:37'44" | | 41 | 07'18" | 04:45'02" | | 42 | 06'39" | 04:51'41" | | 43 | 07'56" | 04:59'37" | | 44 | 07'17" | 05:06'54" | | 45 | 06'42" | 05:13'36" | | 45.7 | 07'21" | 05:19'02" |
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