21.0 km | 03:15:05 | 09:17/km日期: 2023-03-10 14:59 - 總爬升: 391 m - 卡路里: 1266 Cal - 平均步頻: 137 - 溫度: 27°C - 濕度: 47%
Pace: 09'30" / 10'38" / 11'19" / 14'11" / 14'10" / 07'39" / 07'14" / 08'56" / 07'41" / 09'36" / 08'42" / 08'24" / 07'30" / 08'07" / 08'14" / 11'55" / 10'02" / 07'02" / 07'40" / 07'44" / 08'07" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'19" (+02'14") | 999 / 999 |
2 | | 10'39" (+03'34") | 999 / 1998 |
3 | | 11'24" (+04'19") | 1006 / 3004 |
4 | | 14'12" (+07'07") | 998 / 4003 |
5 | | 14'10" (+07'05") | 999 / 5002 |
6 | | 07'37" (+00'32") | 1004 / 6006 |
7 | | 07'13" (+00'08") | 1000 / 7006 |
8 | | 08'56" (+01'51") | 1011 / 8018 |
9 | | 07'39" (+00'34") | 1003 / 9021 |
10 | | 09'35" (+02'30") | 1000 / 10022 |
11 | | 08'38" (+01'33") | 1004 / 11026 |
12 | | 08'27" (+01'22") | 994 / 12021 |
13 | | 07'30" (+00'25") | 1008 / 13030 |
14 | | 08'04" (+00'59") | 997 / 14028 |
15 | | 08'14" (+01'09") | 996 / 15024 |
16 | | 11'53" (+04'48") | 1005 / 16030 |
17 | | 10'03" (+02'58") | 1003 / 17034 |
18 | | 07'05" | 1045 / 18080 |
19 | | 07'37" (+00'32") | 1000 / 19081 |
20 | | 07'42" (+00'37") | 1011 / 20092 |
21 | | 08'04" (+00'59") | 988 / 21080 |
台中廖昭熙