18.9 km | 01:54:57 | 06:05/km日期: 2023-03-07 06:09 - 平均心率: 134 - 卡路里: 1060 Cal - 平均步頻: 175 - 溫度: 17°C - 濕度: 59%
Pace: 06'44" / 06'19" / 06'07" / 05'45" / 05'58" / 05'47" / 05'58" / 07'22" / 07'36" / 07'15" / 06'03" / 05'58" / 05'34" / 05'32" / 05'32" / 05'43" / 05'33" / 05'11" / 05'36" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 : 334.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'19" | 00:13'03" |
| 3 | 06'07" | 00:19'10" |
| 4 | 05'45" | 00:24'55" |
| 5 | 05'58" | 00:30'53" |
| 6 | 05'47" | 00:36'40" |
| 7 | 05'58" | 00:42'38" |
| 8 | 07'22" | 00:50'00" |
| 9 | 07'36" | 00:57'36" |
| 10 | 07'15" | 01:04'51" |
| 11 | 06'03" | 01:10'54" |
| 12 | 05'58" | 01:16'52" |
| 13 | 05'34" | 01:22'26" |
| 14 | 05'32" | 01:27'58" |
| 15 | 05'32" | 01:33'30" |
| 16 | 05'43" | 01:39'13" |
| 17 | 05'33" | 01:44'46" |
| 18 | 05'11" | 01:49'57" |
| 18.9 | 05'36" | 01:54'57" |
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