10.5 km | 00:57:35 | 05:29/km日期: 2015-12-09 14:59 - 總爬升: 170 m - 地點: 成功大學自強校區 - 天氣: 晴 - 卡路里: 735 Cal - 溫度: 27°C - 濕度: 65%
Pace: 05'23" / 05'42" / 05'43" / 06'07" / 05'58" / 05'32" / 05'30" / 05'12" / 05'01" / 04'52" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'34") | 986 / 986 |
2 | | 05'41" (+00'53") | 1001 / 1987 |
3 | | 05'42" (+00'54") | 997 / 2984 |
4 | | 06'05" (+01'17") | 1003 / 3987 |
5 | | 05'52" (+01'04") | 1005 / 4993 |
6 | | 05'35" (+00'47") | 1001 / 5995 |
7 | | 05'32" (+00'44") | 1008 / 7004 |
8 | | 04'54" (+00'06") | 1059 / 8063 |
9 | | 05'20" (+00'32") | 940 / 9003 |
10 | | 04'48" | 1013 / 10017 |
11 | | 05'41" (+00'53") | 453 / 10470 |
12月累積里程 :
69.30 km mizuno 型號 累積 :
601.3 kmAndroid - asus ASUS_T00F 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'42" | 00:11'05" |
3 | 05'43" | 00:16'48" |
4 | 06'07" | 00:22'55" |
5 | 05'58" | 00:28'53" |
6 | 05'32" | 00:34'25" |
7 | 05'30" | 00:39'55" |
8 | 05'12" | 00:45'07" |
9 | 05'01" | 00:50'08" |
10 | 04'52" | 00:55'00" |
10.5 | 05'29" | 00:57'35" |